Ever found yourself bursting with anger, reacting to what someone said about you?! I'm sure you've been called something that was "not so kind" and it hurt you real bad. Well let's discover how we can work through gain our power back with this simple process.🌸💓

How is your relationship with yourself? No idea? Or may be I'm sure you some clue. Let's explore a little bit of it in this episode of Aham where I talk about creating a loving relationship with yourself.

Ever found yourself struggling to truly forgive someone even after an owed apology? OR is there a lot of hatred and resentment you experience towards someone? In this episode, let's explore a beautiful path to liberation!

Ever found yourself unexpectedly bombarded with criticism? That hurt, didn't it? However, there's beautiful insights underneath it waiting for you to discover. Let's have a closer look on how to do that in this episode of Aham.

You keep having a conversation with yourself everyday.. you are your own company but what do you say to yourself all along in your day? In today's episode let's explore some insights on this ☺️

Happiness is incremental. Then what can one do to bring in more happiness? Let's find out!

When can you say you are being 100% yourself and being true to who you are? Let's find out ;) Also you can leave me a message here: https://anchor.fm/Ammo4life/message

Ever wondered why you are not doing all these exciting things that you come across your friends, family and influencers doing? Let's dig in a little.

Are you allowing something to break you? Let's find out..

Yep, that's mostly how my day looks too apart form a full time day job. Does yours too? Let me explore a day in your life.