AHA Moments with Coach KA
AHA Moments with Coach KA
Kendall Anderson
A guided bi-weekly podcast for anyone who wants to realize their true potential and live a more inspired life. Featuring an exciting mix of solo shows, interviews, and special guest appearances, each episode of the AHA Moments with Coach KA allows you to consciously replace your fears with intellect. Experience flashes of insight and guidance as Coach KA leads the conversations on topics of varying interest. Be it relationships, education, business, leadership, or spirituality, reinvent every aspect of your life by realizing the power of your mind, body, and spirit.
The Misunderstanding of Spirituality Part II
We are in a world were information flows freely. In the context of culture and various belief systems, there are often misunderstandings regarding spirituality. These misconceptions can hinder your personal growth and enlightenment if not recognized correctly. It’s essential to recognize that spirituality is distinct from religion. Come explore the topic “The Misunderstanding of Spirituality” with coach KA and see if you can identify with any of the misconceptions to dispel them from your life.
Jan 19, 2024
31 min
The Misunderstanding of Spirituality
We are in a world were information flows freely. In the context of culture and various belief systems, there are often misunderstandings regarding spirituality. These misconceptions can hinder your personal growth and enlightenment if not recognized correctly. It’s essential to recognize that spirituality is distinct from religion. Come explore the topic “The Misunderstanding of Spirituality” with coach KA and see if you can identify with any of the misconceptions to dispel them from your life.
Jan 5, 2024
30 min
Are Your Thoughts Really Yours Part II?
                        “You become what you give your attention to.” ~EpictetusAre your thoughts really yours or something or somebody else’s? Have you ever considered questioning your thoughts, or do you just accept whatever comes into your mind as normal thinking? Your power to think determines your state of living so learning to work with your thoughts can completely change your life. In fact, your thoughts shape your reality whether you use them consciously or not. Tune-in to listen to coach KA as he ask the question “Are Your Thoughts Really Yours Part II?”
Dec 22, 2023
28 min
Are Your Thoughts Really Yours?
Are your thoughts really yours or something or somebody else’s? Have you ever considered questioning your thoughts, or do you just accept whatever comes into your mind as normal thinking? Your power to think determines your state of living so learning to work with your thoughts can completely change your life. In fact, your thoughts shape your reality whether you use them consciously or not. Tune-in to listen to coach KA as he ask the question “Are Your Thoughts Really Yours?”
Dec 8, 2023
29 min
Navigating Challenging Times
To be human is to go through challenging times. Whether it’s a brief moment of frustration or annoyance or a life-altering tragedy, everyone will encounter suffering at some point, but yet and still all of these painful moments contain an opportunity for growth and evolution of the soul. Come explore with coach KA the opportunity to learn how to navigate challenging times. 
Nov 24, 2023
25 min
What Is True Value in a Man or Woman?
What does true value mean in a relationship? Does a man value only consist of how much money he brings to the table? Does a woman value only consist of what she brings to the table? Does sex or a person’s status bring value to a relationship? It looks like in today’s society the collective major in minor things when it comes to true value in a relationship. Come explore with coach KA the question “What is True Value in a Man or Woman?” It’s more than what money can buy.
Nov 10, 2023
32 min
Is It Possible to Move from Self-hatred to Self-compassion?
The truth about self-hatred is an uncomfortable truth. In fact, self-hatred is a childhood survival strategy, but it no longer serves us in our adult life. Imagine what your life would feel and be like if you were able to let go of your negative or even hateful self-talk and replace it with a compassionate and wise inner voice? Come explore with coach KA the question “Is It Possible to Move from Self-hatred to Self-compassion” because the truth of the matter is humans need self-love, not self-hate.
Oct 27, 2023
30 min
Breaking The Cycles of Pain
Even though emotional pain can feel overwhelming we do have the power to heal it. Pain is part of the human experience, and people's reactions to it can sometimes harm their relationships and ultimately themselves. Come explore with coach KA on the topic “Breaking the Cycles of Pain” as it’s important to find healthy ways to express anger and other difficult emotions so that you can live a life full of health and well-being. 
Oct 13, 2023
30 min
Is God Loving and Jealous at The Same Time - Part II?
Growing up as I child I use to think that the God of the bible was just one God. As I gotten older and see the bible through a higher lens, I see that the people had options and the main Elohim God (Yahweh) in the Old Testament wasn’t having it. He was notable for saying “For you shall worship no other god, for the Lord, whose name is Jealous, is a jealous God” (Exod. 34:14). Some leading researchers on emotion argue that jealousy is not an emotion at all, but a union of fluctuating feelings of anger, fear, sadness, or disgust. Jealousy emerges when a valued relationship with another person is threatened by a rival who appears to be competing for attention, affection, or commitment. Come tune-in and hear Coach KA share his thoughts on “Is God Loving and Jealous at The Same Time”?
Sep 29, 2023
31 min
Is God Loving and Jealous at The Same TIme?
Growing up as I child I use to think that the God of the bible was just one God. As I gotten older and see the bible through a higher lens, I see that the people had options and the main Elohim God (Yahweh) in the Old Testament wasn’t having it. He was notable for saying “For you shall worship no other god, for the Lord, whose name is Jealous, is a jealous God” (Exod. 34:14). Some leading researchers on emotion argue that jealousy is not an emotion at all, but a union of fluctuating feelings of anger, fear, sadness, or disgust. Jealousy emerges when a valued relationship with another person is threatened by a rival who appears to be competing for attention, affection, or commitment. Come tune-in and hear Coach KA share his thoughts on “Is God Loving and Jealous at The Same Time”?
Sep 15, 2023
30 min
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