Ashley Bickerstaff, Personal Wardrobe Stylist: Insta: ambick_styleenvy Facebook: <a href="https://www.facebook.com/ashley.bickerstaff.14">https://www.facebook.com/ashley.bickerstaff.14</a>Unified Self Defense: Facebook: <a href="https://www.facebook.com/unifiedselfdefense">https://www.facebook.com/unifiedselfdefense</a>

Effects of Inflammation and What Our Bodies Are Telling Us with Alison Lively, Natural Health Coach and Educator

Are you looking for a group of girlfriends to share tips, tricks and hard-to-find information about how to age in the best way possible? Well, then welcome to our tribe! In this podcast we will touch on a variety of subjects to turn a midlife crisis into a midlife inspiration. Join us as we band together in health, wellness, finances, and everything in between to help us age confidently!