Aging & Spirituality
Aging & Spirituality
Cathy Lee Taylor
Two wayshower women over 60 on a spiritual journey through their practice of yoga have conversations and interviews about how to live your best life by realizing the dreams you have yet to express. Hosted on Acast. See acast.com/privacy for more information.
Unleashing the Creator Within - Shifting from Victim to Creator Consciousness
What does it mean to live in the center of creation? How can we stay positive and not let anyone or the world take us down? You are either living in victim consciousness or creator consciousness. To create the life you truly want, you must move from a victim (fear) response to a creator (love) response. Victim consciousness is disempowering. Creator consciousness makes you feel empowered and aligns you with your soul to manifest your desires. Which sounds like the right choice to live a productive and fulfilled life? It's all about your choices. Listen now to find the one thing you can do NOW to live a positive and empowered life. Hosted on Acast. See acast.com/privacy for more information.
Apr 13, 2023
22 min
Unlocking the Joy of Being a Caregiver
As we grow older, we often find ourselves in the role of caregiver for our aging parents, spouse, or adult children. According to a Washington Post article, over 50% of individuals over 50 provide some form of caregiving. Last time, we discussed the importance of selfless service for our well-being. This week, we will share strategies to transform the burden and burnout of caregiving into a source of joy. Whether you are currently a caregiver or have the potential to become one, this podcast offers valuable insights on all levels. For many Americans, caregiving is an unexpected role that requires skills and training they may not possess, making it a challenging and unsuitable job from which they cannot quit or retire.Listen now and learn some invaluable tips on thriving while being a caretaker. Hosted on Acast. See acast.com/privacy for more information.
Apr 5, 2023
20 min
Discover the Freedom to Love and Be Loved
Every day we receive messages from our soul. But how often do we stop and ask ourselves, "Where is this thought coming from? Is it my ego, or is my soul genuinely trying to get a message to me that will make a difference in my day and my life?"Find out how your ego tries to convince you not to change or go outside your comfort zone. Learn how to recognize your inner messages in a flash and be able to express your soul calling.Take away one critical practice that guarantees you don't get caught up in the ego and helps increase your faith so you stay on the spiritual path. Hosted on Acast. See acast.com/privacy for more information.
Mar 30, 2023
23 min
Overcome Isolation and Depression by Helping Others
Aging requires refining our life purpose to align with our spiritual experience and growth. At the same time, we often deal with feelings of isolation and even depression.Interestingly, the answer to overcoming these oppressive feelings is often not what we imagine.Discover how practicing selfless service instantly takes you outside of your egoic perspective and transforms your being into connection and joy. Learn techniques to age into inner peace and self-satisfaction through helping others. How can you provide random acts of kindness daily to uplift yourself and the world? Hosted on Acast. See acast.com/privacy for more information.
Mar 22, 2023
20 min
Four Proactive Steps You can Take to be Happier
For many aging people, happiness means maintaining control and autonomy over one's life. We also want to be guided by meaning and purpose. Our needs aren't complicated, but we struggle with losing friends and people from the workplace. We miss the connections.If you want to be enthusiastic about your third stage of life, we have a few important takeaway tips for you today. We'll talk about being responsible for your body, acting your perceived age, managing your stress, and letting go of old beliefs. Listen in now and find your way to age gracefully into a happy life. Hosted on Acast. See acast.com/privacy for more information.
Mar 16, 2023
21 min
OC Chiropractor Gets Miraculous Results with the Blair Technique
Today we have an exciting podcast for you! This episode is our maiden voyage into interviews, and our first guest is Dr. Elizabeth Hoefer, D.C. Not only is Elizabeth a kind and loving servant, but Dr. Hoefer practices an alternative chiropractic therapy that some may never have heard of. That healing modality is called the Blair Chiropractic Technique. This specialized, upper-cervical technique never involves twisting, cracking, or popping the neck. There are exciting things to tell you about this therapy; we cover much of it in this conversation. Dr. Hoefer is creating miracle-like healings for patients with debilitating and chronic pain conditions.If you want to know more about Dr. Hoefer, her office is in Mission Viejo, CA, and you can see her bio and more information on her website at https://wellconnectedchiro.com/Don't miss out on this one - it could change your life! Hosted on Acast. See acast.com/privacy for more information.
Mar 8, 2023
43 min
Does Indecisiveness Make You Feel Stuck?
As we age, our choices increase, including what we do with our time, where we want to live, and what we want to do about our health. Too often, indecisiveness keeps us stuck in a rut, and we can't move forward. Because truth be told, no decision is a decision to maintain the status quo.  Listen in now to discover what is holding you back, such as fear or failure. We also talk about how to overcome these obstacles. Hosted on Acast. See acast.com/privacy for more information.
Mar 2, 2023
20 min
Three Steps to Embrace Your Highest Unrealized Life
Our culture dreads the inevitability of our physical body aging and what that means to how we must adapt in our lives. Let's face it, we don't want to grow older, and aging is often treated like a disease. We try to stop or slow the process with all kinds of lotions and even surgery. What we often forget is that growing old is a tremendous privilege.In this podcast, we talk about three things you can do to discover how to get clarity on what you want from this time of your life. For example, how your earned wisdom has significant advantages. And how aging is not the time to bend reality to your will.Listen in now for some creative new ideas on how to approach aging. Hosted on Acast. See acast.com/privacy for more information.
Feb 23, 2023
19 min
Six Things You Can do to Overcome Loneliness
People over 60 are especially vulnerable to loneliness and social isolation, which can seriously affect health. But there are ways to overcome loneliness, even if you live alone and find it hard to get out. This podcast will give you six things you can do to let go of loneliness. We'll discuss how to get about more in your neighborhood and how to connect with more people for the first time.And we will show you how the most important thing you can do for yourself to reduce loneliness is to be in service of others.Listen in now! Hosted on Acast. See acast.com/privacy for more information.
Feb 15, 2023
15 min
The Art of Healthy Aging
According to the 2020 US Census, America has 73 million boomers. By 2030, 81% of these people will be over 65. That's a lot of boomers! These boomers are clueless about what to do with their lives. On average, they spend 49 hrs watching TV each week.What if that time was put into being creative? Or what if you could serve your friends, family, and community in some fulfilling way?Discover what you can do today to reimagine what it means to age, including what you can create now that was never possible before! We'll talk about why being your age of wisdom is more fulfilling and rewarding. Hosted on Acast. See acast.com/privacy for more information.
Feb 9, 2023
20 min
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