I'm joined today by the fantastic James O’Keefe, former chef, drug dealer, addict, pro MMA fighter and now entrepreneur.

James is on a mission to stop people burning out and suffering from chronic fatigue issues. He teaches people how to energise their mind and body. 

I had a great conversation with James about how he turned his life around and how he works now to help people be high performers. This is a great listen and definitely for mums who are maybe a bit too hard on their kids.