This is the trailer for Age with Intention, where you find out about the &apos;why&apos; behind the podcast, what to expect going forward and why to choose to subscribe to the show today. Curious? Dive in now! Find out more at <a href='https://www.andbloom.co'>And Bloom</a>.

Why to age with intention?

Over 35 and feel like the same tricks aren't working anymore? Age with Intention is a mix of solo episodes and engaging interviews where me and my guests talk openly about women's ageing and approaching midlife and aim to inspire awareness around change, nutrition and self-care while navigating through the confusing world of health and wellness. Discover what your unique body needs to thrive at any age leveraging the magic of self-care practices, a healthy mindset, longevity and more. I'm your host, Ags Galland - ICF and NLP certified coach, wellbeing mentor, and nutritionist in training. Let's connect on Instagram @andbloomco. Find out more about me and how I work at And Bloom website.