Trajectory Changing Thursdays
With your HOST Marcy Cody, RN. Back by popular demand! An Ultra Marathon is 50 miles and Marquese tells his fascinating story of running 🏃🏽 a Marathon AND Ultra Marathon eating a plant based diet! Www.AgeVibrantlyTips.com to connect with our guests and listen to other episodes. Marcy follows with information on swapping habits to live a vibrant sustainable life “until death fo us part.” www.MarcyCodyRN.com PLEASE Like, SHARE, leave us a REVIEW and Subscribe! Thanks 

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Trajectory Changing Thursday with Dr. Gene James and Marcy Cody,RN

Trajectory Changing Thursday’s! Unless you die YOUNG, you will get OLD! Staying on your current wellness path leads you to WHERE???
Explore ways to tweak your daily routine to improve your quality of life over time. Sequel to “90 Ways to Age VIBRANTLY! A Baby Boomers Devotional Journal.”

Conversations with experts in their fields and people concerned about being alive and SPRY at 85 &amp; beyond! 

Adopt some of these “Longevity Tips” to Live a long VIBRANT life on earth &amp; into eternity! 

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