Mashima shares how freeing forgiveness can be for living your best life. Spiritual wellness is a basic part of total wellness.She’s coming out of the pandemic even better through prayer, meditation and adopting healthier habits.We can do ALL THINGS through Christ! Who strengthens us. --- Send in a voice message: https://anchor.fm/marcy-cody/messageSupport this podcast: https://anchor.fm/marcy-cody/support