This week I am excited to interview my dermatologist from NYC Dr Estee Williams. I am not sure about you but I am so confused as to the difference between Botox, fillers, resurfacing, tightening and more. It's time to find out what we are talking about. In this episode I ask all the questions I imagine you have been thinking about, but perhaps were afraid to ask. The more educated we are, the better able we will be to advocate for our own care, and make informed decisions as to what we wish to do or not do to our face. Tune in and learn all about the different options available to us, to stay young and vibrant looking, while still looking like ourselves. Stay In Touch With Dr Estee Williams Website Instagram Products mentioned in the show Neutrogena Hydro Boost Serum La Roche-Posey Toleraine Double Repair Moisturizer Let's Stay Connected Join my private Facebook Group: Petrakolber.com/pass Email: [email protected] Blog: Petrakolber.com Facebook:www.Facebook.com/petrakolber Instagram:www.Instagram.com/petrakolber Sign up for weekly updates from around the world at Petrakolber.com/news Shop and Save: Petrakolber.com/shop  

This short episode is a Part 2 from last weeks show, Episode 16. Landing in Paris just two weeks ago to a heatwave, construction, and no Air Conditioning, it was time to quickly make a Plan B and then another plan B. Life is a series of choices and when we make a choice we can then change our mind if need be. Mentioned in this episode: Misaphonia Let's Stay Connected Please subscribe and like my NEW YouTube Channel: Petrakolber.com/watch Join my private Facebook Group: Petrakolber.com/pass Email: [email protected] Blog: Petrakolber.com Facebook:www.Facebook.com/petrakolber Instagram:www.Instagram.com/petrakolber Sign up for weekly updates from around the world at Petrakolber.com/news Shop and Save: Petrakolber.com/shop  

This catch-up episode comes to you from Paris, France. Part one, of two episodes that were recorded just before, and right after the first heatwave of 2022 hit Europe. Travels can teach us so much, about ourselves, about life, and about our blind spots. It is my hope that this episode will give you some tools to use, the next time you find yourself wondering if you need to push through or make a pivot. Just like a GPS navigation system, life rarely comes at us in a straight line. Let's Stay Connected Please subscribe and like my NEW YouTube Channel: Petrakolber.com/watch Join my private Facebook Group: Petrakolber.com/pass Email: [email protected] Blog: Petrakolber.com Facebook: www.Facebook.com/petrakolber Instagram: www.Instagram.com/petrakolber Sign up for weekly updates from around the world at Petrakolber.com/news Shop and Save: Petrakolber.com/shop

This week I have the pleasure of talking with fitness icon and my dear friend Keli Roberts. In this candid conversation, we go behind the scenes and talk about Keli's past struggles with mental health and drinking. Now at the prime of her life, Keli is the epitome of creating a life of possibility. I know you will enjoy this conversation and for anyone struggling, this will give you hope that it is never too late, to create a life that you are excited to live. Stay In Touch With Keli Website Instagram Facebook Let's Stay Connected Please subscribe and like my NEW YouTube Channel: Petrakolber.com/watch Join my private Facebook Group:  Petrakolber.com/pass Email: [email protected] Blog: Petrakolber.com  Facebook: www.Facebook.com/petrakolber Instagram: www.Instagram.com/petrakolber Sign up for weekly updates from around the world at Petrakolber.com/news Shop and Save: Petrakolber.com/shop

This week's show is with the pioneer and creator of the Masala Bhangra Workout, Sarina Jain.  We talk about what it takes to create "overnight success," the challenges and highlights of Sarina's 28 years in the fitness industry, and what Sarina's deep "Why" is, that allows her to keep going when times get tough. Stay In Touch With Sarina Website Facebook Instagram Dear... Season 2 on Apple TV Let's Stay Connected Please subscribe and like my NEW YouTube Channel: Petrakolber.com/watch Join my private Facebook Group:  Petrakolber.com/pass Email: [email protected] Blog: Petrakolber.com  Facebook: www.Facebook.com/petrakolber Instagram: www.Instagram.com/petrakolber Sign up for weekly updates from around the world at Petrakolber.com/news Shop and Save: Petrakolber.com/shop

I am so excited to introduce you to Menopause Specialist Nancy Siskowic. I believe this is such an important episode, as there is still so much conflicting information about the roles and risks of Estrogen during our menopause years. This balanced and research based conversation, is designed to give you the updated science behind hormone replacement therapy and empower you with all the information that you need to make fact decisions for your health and well-being, so that you can live a life of possibility. Stay In Touch With Nancy Website: https://www.nancysiskowic.com Website for Nancy's Book: https://www.themenopauselady.com Read Nancy's Article:  Estrogen Matters by Nancy Siskowic Let's Stay Connected Please subscribe and like my NEW YouTube Channel: Petrakolber.com/watch Join my private Facebook Group:  Petrakolber.com/pass Email: [email protected] Blog: Petrakolber.com  Facebook: www.Facebook.com/petrakolber Instagram: www.Instagram.com/petrakolber Sign up for weekly updates from around the world at Petrakolber.com/news Shop and Save: Petrakolber.com/shop

In this solo episode I talk about the difference between getting lost versus feeling lost. When we are traveling and lose our way, we can always pull on outside sources such as a GPS or kind stranger to help us find our way home. However when we "feel" lost, the only person who can reconnect us back to our center - is us. In this show I share the three red threads that always pull me away from the home of my heart, and the five pillars from Positive Psychology that can help us all move out of our head and guide us back to a life of meaning and possibility. Please subscribe and like my NEW YouTube Channel: Petrakolber.com/watch Grab your backstage pass: Petrakolber.com/pass Email: [email protected] Blog: Petrakolber.com  Facebook: www.Facebook.com/petrakolber Instagram: www.Instagram.com/petrakolber Sign up for weekly updates from around the world at Petrakolber.com/news Shop and Save: Petrakolber.com/shop

This weeks solo show comes from the gorgeous town of Redondela, Spain. I have been thinking a lot lately about the power of choice. The seemingly small decisions we are asked to make daily, which when compounded over time will shape our future in monumental ways. What do we say "yes" to and why? And what do we need say "no" to, so that we can leave room for our "heck Yes!" to enter? Please subscribe and like my NEW YouTube Channel: Petrakolber.com/watch Grab your backstage pass: Petrakolber.com/pass Email: [email protected] Blog: Petrakolber.com  Facebook: www.Facebook.com/petrakolber Instagram: www.Instagram.com/petrakolber Sign up for weekly updates from around the world at Petrakolber.com/news Shop and Save: Petrakolber.com/shop  

Elaine Lalanne is a sparkling, vivacious, motivational public speaker, known and loved by thousands for her warmth, and spontaneity, and personal inspiration to others toward a greater joy of living. Even at 96 her appearances are vital, dynamic and life changing to people of all ages. She stimulates, motivates and educates! Since her early days as a television pioneer, and host in 1948, Elaine has lit up screens all over America. She was also an integral part of her husband Jack LaLanne’s television programs, speaking, and other public engagements. Her unique insight towards nutrition and staying in good physical condition is the reason Elaine commonly becomes a recurring guest at many places where she speaks. At 96 she still hasn’t slowed down and can still do full body push ups.  Elaine LaLanne, she looks young, she acts young, and inspires her audience to be young at any age! With infectious excitement, she paints a picture of the “YOU” that you want to be. Stay in Touch with Elaine: Instagram Website To stay in touch with me over my next two years of travels: Grab your backstage pass: Petrakolber.com/pass Email: [email protected] Blog: Petrakolber.com  Facebook: www.Facebook.com/petrakolber Instagram: www.Instagram.com/petrakolber Sign up for weekly updates from around the world at Petrakolber.com/news Shop and Save: Petrakolber.com/shop  

This week's solo show is coming to you from my first day in Porto, Portugal. It has been quite the week, which led me to asking my Virtual Assistant A.K.A Google, for help, more often than usual. This got me to thinking that there are lessons we learn and lessons we live as we use this powerful search engine for guidance and advice. This week I share with you ten things that I have asked Google, that I probably would not have needed to ask if I was not traveling. I hope you find some humor, some travel tips, and a couple of life lessons in here, that will help you continue to live in possibility. Shop and Save: Petrakolber.com/shop Grab your backstage pass: Petrakolber.com/pass Email: [email protected] Blog: Petrakolber.com  Facebook: www.Facebook.com/petrakolber Instagram: www.Instagram.com/petrakolber Sign up for weekly updates from around the world at Petrakolber.com/news