] Sponsor plug www.faemproservices.com[4:00] Introducing Jenny Murison[5:45] Jenny talks about her childhood[8:00] Jenny talks about losing the first love of her life and struggling through grief[10:00] The process of writing Beautiful Thunder[13:35] Grief is different for everyone.[15:20] Daily habits that help folks with grief. Reach out to a therapist or friend and shareBuild a community around yourselfWake up to something positivePodcasts, reading, etc. [18:40] Getting up quickly, reading inspiration, gratitude.[20:25] Jake talks about when he is in a good flowLaugh or smile in the first 5 min of waking upSmall stepsSmiling[22:55] How to get out of a funkLook on the bright sideKeep getting back upDon’t be too hard on yourselfWhat is your plan? What got yourself through the funk before? Daily habits...as simple as taking a shower[30:25] It’s ok to have bad days-Everybody goes through dark days-Know that there is always light at the end of the darkness-Sometimes you just have to cry it out-Give yourself permission to have bad days[33:50] Failure is part of the process-Give yourself some grace-Failing is great!-Not trying is not an option-Don’t compare yourself to others[36:40] Connecting with emotion to create amazing written workThe closer Jenny is to the emotion in her writing the better it turns outDon’t disqualify the emotion. Get into it and it will help your work[38:42] Do you write for yourself or othersA little bit of bothWriting is like breathing for JennyWants to inspire others to have hope[42:07] How to have a quality relationship with someone different than youTension is inevitable. Embrace that there will be tension. Each side brings something positive to the tableIt’s ok to be differentFind ways for things to work for each otherNeither person’s system is right. Do what worksLift each other up base on their strengths[50:10] Where can we find Jenny and her book? -www.jennyhealinghearts.com-jennyhealinghearts on instagram!-Book link belowhttps://www.amazon.com/Beautiful-Thunder-Journey-Through-Grief/dp/0578664704Social Links-------------------------*Where Can You Find Us? *Website: www.againstallaverage.comYoutube: https://www.youtube.com/channel/UCuMcGqduDz9E2mBU5TiH36AFacebook: fb.me/AgainstAllAverageInstagram: (https://instagram.com/againstallaverage