After the Middle
Elizabeth Lehman
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What is aging and what the hell can we do about it?
24 minutes
Posted Aug 26, 2021 at 3:22 pm.
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Today we define aging, and give an overview on some specific areas we can change to shift the mindset, live better and embrace getting older… because what is the alternative?
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Introducing Dr Liz and After the Middle
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Wish list: To sleep like a teenager again!
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