As we continue on our 8 week fitness challenge, we give an update on our progress, Adam attempted his PB for bench press & gives a bizarre fact about vitamin A. We talk about an app that will change our lifestyle & help us on this journey. There’s also a bit of current affair stuff & 2 mad stories at the end that you won’t believe are true Our Instagram - https://instagram.com/afterseshpod?igshid=YmMyMTA2M2Y= Our Twitter - https://twitter.com/afterseshpod?s=21&t=WhnquSmc8KnB6vxA555OXQ Our YouTube - https://youtube.com/@afterseshpodcast Our TikTok - https://www.tiktok.com/@afterseshpod?_t=8Z3Og3TJmOT&_r=1 Podcast email - [email protected]

Our 8 week challenge starts now! We want you to join us on this journey & challenge yourself to do something for 8 weeks. Whether that be going gym, going for walks, reading a book, anything! Set a goal & you’ll be surprised what you can accomplish Dan Boylan Insta - https://instagram.com/danboylanfitness?igshid=YmMyMTA2M2Y= Buy Us A Beer - http://buymeacoffee.com/AfterSeshPod Our Instagram - https://instagram.com/afterseshpod?igshid=YmMyMTA2M2Y= Our Twitter - https://twitter.com/afterseshpod?s=21&t=WhnquSmc8KnB6vxA555OXQ Our YouTube - https://youtube.com/@afterseshpodcast Our TikTok - https://www.tiktok.com/@afterseshpod?_t=8Z3Og3TJmOT&_r=1 Podcast email - [email protected]

A lot has happened since our last episode. We discuss what Aaron experienced at the All Ireland hurling final & health & safety in Croke Park. The chaos the DART caused at Bray & getting home from Westlife concert. We discuss tipping, Andrew Tate, Jordan Peterson & more! Make sure to listen until the end!  Timestamps Below Drop a follow, leave a review & share the podcast. IT’S FREE, take 2 seconds & means the world to us  WATCH ON YOUTUBE - https://youtu.be/EYnwCUl2iMU  INSTAGRAM - http://www.instagram.com/afterseshpod  TWITTER - http://www.twitter.com/afterseshpod  TIKTOK - http://www.tiktok.com/@afterseshpod  Support us by buying us a beer - http://buymeacoffee.com/AfterSeshPod  Email: [email protected] 0:00 0:26 - Intro 0:27 - Discussing Sponsors 2:42 - Elon Musk & buying Twitter 6:07 - Footie Talk 12:38 - DART Trouble / Westlife Concert  20:34 - All Ireland Hurling Final & Croke Park being Unsafe 31:43 - Adam's Mam Got A Sponsor 33:10 - Tipping In Ireland 36:00 - Andrew Tate 37:26 - Jordan Peterson 38:26 - Getting Deep / Motivational

With the cost of living going through the roof, we sit down to discuss inflation, Dublins night life & find out what a taxi man said to Aaron! Drop us a follow, leave a review & share the podcast. IT’S FREE, take 2 seconds & means the world to us Watch on YOUTUBE - https://youtu.be/lqtS7fG0Wbs INSTAGRAM - http://www.instagram.com/afterseshpod TWITTER - http://www.twitter.com/afterseshpod TIKTOK - http://www.tiktok.com/@afterseshpod Support us by buying us a beer - http://buymeacoffee.com/AfterSeshPod Email: [email protected]

As the Premier League season came to an end, we reflect on the rollercoaster that was the final day of the season. Aaron talks about his trip to Anfield to watch Liverpool take on Wolves & his emotions throughout the game. We discuss all the recent pitch invasions & give our thoughts. We give our opinion on who we think should be manager of the year, & more! Drop a follow, comment &share. IT’S FREE, take 2 seconds & means the world to us Watch on YouTube - https://youtu.be/xeNpc9OwHlU INSTAGRAM - http://www.instagram.com/afterseshpod TWITTER - http://www.twitter.com/afterseshpod TIKTOK - http://www.tiktok.com/@afterseshpod Support us by buying us a beer - http://buymeacoffee.com/AfterSeshPod Email: [email protected]

It’s been a while since we had a guest on. So we have 2 fantastic guests joining us on this episode. 3 Irish lads & an Aussie sit down to talk about everything from theories, nights out, Irish culture, what an Aussie finds weird about Ireland & many many more! Leave a review & share it around. IT’S FREE, take 2 seconds & means the world to us Watch on YOUTUBE- https://youtu.be/kdIBvzm7qMc INSTAGRAM - http://www.instagram.com/afterseshpod TWITTER - http://www.twitter.com/afterseshpod TIKTOK - http://www.tiktok.com/@afterseshpod Support us by buying us a beer - http://buymeacoffee.com/AfterSeshPod Email: [email protected]

This is a shorter episode than normal. It was a more chilled, laid back episode. We discuss Elon Musk buying Twitter, recording/taking photos at events, going to discos as teenagers, our hideous fashion sense & which ones of us needs surgery?! Leave a rating, review, share & follow. IT’S FREE, take 2 seconds & means the world to us Yoga By M - https://instagram.com/yogabym_?igshid=YmMyMTA2M2Y= Watch on YOUTUBE - https://youtube.com/channel/UC4wsmYnNjYSFWYEQGoUccag INSTAGRAM - http://www.instagram.com/afterseshpod TWITTER - http://www.twitter.com/afterseshpod TIKTOK - http://www.tiktok.com/@afterseshpod Support us by buying us a beer - http://buymeacoffee.com/AfterSeshPod Email: [email protected]

We’re back with the awaited Episode 15 We explain why we haven’t uploaded in a few weeks. The Will Smith & Chris moment at the Oscar’s. Returning to the office for us. The Masvidal & Covington incident. We discuss why we hate the news & more! So a few controversial topics…. Go follow Yoga by M on Instagram if you’re looking for great yoga classes - https://instagram.com/yogabym_?utm_medium=copy_link Leave a like, comment, share & follow. IT'S FREE, it take 2 seconds & means the world to us Watch on YouTube - https://youtu.be/TnKL-JIJWzs INSTAGRAM - http://www.instagram.com/afterseshpod TWITTER - http://www.twitter.com/afterseshpod TIKTOK - http://www.tiktok.com/@afterseshpod Support us by buying us a beer - http://buymeacoffee.com/AfterSeshPod Email: [email protected]

We’re back from the dead, & Adam takes that literally with his intro. If alcohol was invented now, would it be illegal? Are we on the brink of WW3? & we give our opinion on the Tinder Swindler Leave a 5 star rating & share this with your friends. IT’S FREE, take 2 seconds & means the world to us Watch the full episode on YOUTUBE - https://youtube.com/channel/UC4wsmYnNjYSFWYEQGoUccag INSTAGRAM - http://www.instagram.com/afterseshpod TWITTER - http://www.twitter.com/afterseshpod TIKTOK - http://www.tiktok.com/@afterseshpod Support us by buying us a beer - http://buymeacoffee.com/AfterSeshPod Email: [email protected]

It feels like I’m living life on autopilot. We discuss ways that can help overcome it. We discuss mindset, Russia & Ukraine feud, & more. Leave a like, comment, share & subscribe. IT’S FREE, take 2 seconds & means the world to us Link to our social media’s & more: https://linktr.ee/TheAfterSeshPodcast Email: [email protected]