Lani Silversides is a former D1 Basketball Player and Current High School Coach. Today she inspires the next generation of girls in sport through her Strong Girls United Foundation. 

A message from Lani:

"Due to the current events around the globe, spring ‘Strong Girls’ nonprofit programs have been put on hold, but that doesn’t stop us! Stay strong and stay connected with our Strong Girls On Demand. All of our content and programming is getting released FREE and online on our website and YouTube. We have weekly Chalk Talks with professionals, olympians, mental skills trainers and more. We have workouts girls can do from their living rooms. College student athletes are releasing some skills and drills each week. And we are hosting “College Game Day” - where every Friday girls will get to know female athletes from a different university and then do a 7-minute workout with them! Join us by subscribing on YouTube, following on social, and please know during this time every follow, like, and share is helping our organization keep doing what we are so passionate about."

Watch now on the Strong Girls Youtube Channel: https://www.youtube.com/channel/UCsjq6B71JZq7Suia6OLWjFg?view_as=subscriber

Learn more about Lani at www.lanisilversides.com 

Learn more about Strong Girls United at www.sgunitedfoundation.org 

Lani's IG: @lanisilversides Strong Girls United IG: @stronggirlsunited 

Facebook: https://www.facebook.com/SGUnitedFoundation/ 

Purchase Lani’s books on Amazon: A Strong Girls Guide to Being: Exercises and Inspiration for Becoming a Braver, Kinder, Healthier You (ages 8-12 approximately) Unstoppable: A Mental Training Guide for Fueling Performance (13+) 

Contact Lani to work with your team or organization at [email protected] 

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