Marcus Alston is a College Football Player and Founder/CEO of Alston for Athletes. Marcus led Saint Francis to their first conference championship as a Division I program and is a first-generation college graduate. While playing ball, Marcus was diagnosed with Borderline Personality Disorder and didn’t have the support system he needed to succeed. Marcus founded Alston for Athletes in 2019 with one major goal: for no student-athlete to endure what he’d been through alone. He built a team of motivated individuals to help spread the message of promoting physical, emotional, and mental well-being. Learn more about Aston for Athletes and find mental health resources at www.alstonforathletes.org/ Support our Black Community: George Floyd Memorial Fund: https://www.gofundme.com/f/georgefloyd Gianna Floyd Fund: https://www.gofundme.com/f/gianna-floyd-daughter-of-george-floyd-fund People’s City Council Freedom Fund: https://gf.me/u/x5k84b Campaign Zero: https://www.joincampaignzero.org #VoteQuadrant: http://votequadrant.com/ LINKS/RESOURCES @AfterOrangeslices @TurboTalkPod Listen to Turbo Talk Turbo Talk Live on Twitch Bridget Case on Twitch

Jonathan Orr is the founder of Athlete Transition Services, a former NFL player and college star at the University of Wisconsin. When Jonathan left football, he struggled jumping into his new life after sports. Orr founded ATS to help athletes have a successful and healthy transition into the next phase of life.  Learn more at www.atscorp.org LINKS/RESOURCES @AfterOrangeslices @TurboTalkPod Listen to Turbo Talk Turbo Talk Live on Twitch Bridget Case on Twitch

In this episode, Bridget sits down and gets real with the listeners and uncovers why the show hasn't been posting as frequently. Don't panic! She then goes on to let everyone know where they can find her 4-5 days per week! Tune in below: LINKS/RESOURCES @AfterOrangeslices @TurboTalkPod Listen to Turbo Talk Turbo Talk Live on Twitch Bridget Case on Twitch

Instead of a classic AOS episode, we’re featuring one of our favorite podcasts - A Guy & A Girl Talk Sports. Former Athletes Chad & Stef had Bridget on the show to discuss her journey as an NFL Cheerleader and navigating her career as a sports journalist. Before the interview, these awesome hosts share breaking news around sports returning (1:00-4:52). Follow @ggTalkSports on Instagram & Facebook  Follow the show on IG! @AfterOrangeSlices

Shayne McGowan is a certified mental game and performance coach who has trained some of the world’s toughest athletes, in the NFL, NHL, NBA, Professional Boxing and Martial Arts. Shayne joins AOS to discuss the power of our mindset and how much of sports is mental versus physical. Shayne has been featured in Forbes Magazine and is a regular contributor to Train Fitness and USA Today.  Learn more at mentaledgeperformance.ca/ Follow the show on IG! @AfterOrangeSlices

In this episode of The Squeeze, Bridget recaps the NFL schedule, landing spots for superstars, and looks ahead to much more surrounding this year's NFL season! Follow the show on IG: AfterOrangeSlices

Marques Ogden is a former NFL player who found instant success off the field following his retirement. Marques started Kayden Premier Enterprises, a construction company in 2007 which quickly escalated into a multi-million dollar construction firm. But in 2013, one bad business decision would change his life for the worse. It took losing everything for him to find the ultimate path to success. Today, Marques is a keynote speaker, executive coach, and author. Buy "The Success Cycle" on Amazon now.  Visit marquesogden.com to learn more. Follow Marques on IG! @MarquesOgden Follow the show on IG! @AfterOrangeSlices

Kayla Bramlett is a current Miami Dolphins Cheerleader and badass businesswoman. She is the brains and beauty behind Nectar List Media, a digital media company she launched before her professional cheerleading career took off. Now she’s added a clothing line into the mix, and staying busy from home in quarantine. Kayla shares tips and tricks for dancers out there who need to kill it at virtual auditions, how to stay ambitious as an entrepreneur from home, the importance of thriving in the age of social media, and defying stereotypes. Follow the show on IG! @AfterOrangeSlices

Ally Redig is the Founder of Athlete’s Relations, an agency aimed at serving pro athletes' personal and professional priorities. Ally talks about how her clients are managing training at home and adapting to a sports-less lifestyle, plus her thoughts on the upcoming virtual NFL Draft and what it’s like being a role model for other women in sports. Follow Ally on IG! @AthleteRelations Follow the show on IG! @AfterOrangeSlices

NBA Host, Retired Dancer, and Trainer Katerina Kountouris talks quarantine life, NBA future, and home workouts. Every Thursday Bridget records a live episode on Instagram Live with a special guest. Join the conversation each week! Follow the show on IG! @AfterOrangeSlices