What are the most important elements to keep in mind, while training away from home? Should we try to keep everything exactly the same, just get some movement in, or take the time away completely off? Is one option better than the other?

The APB Coaching Team returns to address this common question, ahead of the Holiday Traveling Season. Tune in, learn a few new strategies, and put yourself in an optimal position to be successful and stress free, the next time you're considering your workout options, while out of town.