Advice From An Average Jo
Advice From An Average Jo
Jo Trewartha
Hi I am Jo, you know just your average Jo... I am a life coach, mindset mentor, and your soon to be best friend. On this podcast I will be sharing, guiding, and giving unsolicited advice from the comfort of my own home! I love to talk all things mindset, thoughts, self help, and so much more...
We Always Have A Choice
Let's talk about choices, what choices you have and or what choices you may not be making...
Apr 3, 2023
7 min
Questions That Changed My Life
Here are some questions that changed my life that might literally change yours! 
Mar 27, 2023
10 min
We Know What We Want
Do you have a hard time making decisions? Well I have a tool for you! 
Mar 20, 2023
8 min
Confidence is Earned
Ever want to know the secret to confidence? Well here it is... confidence does not just apear on your doorstep. It is quite literally earned through your commitments and showing up for yourself. 
Mar 13, 2023
17 min
Life Is Not All Sunshine And Roses
Life is not all about 100% happiness... here is why! Where else to find me... Website: jotrewartha.com Instagram: https://www.instagram.com/jo.trewartha/ Join our facebook Community; https://www.facebook.com/groups/577036837411412/
Jul 25, 2022
13 min
What Is Your Opinion Of Yourself
Do you ever consider how you talk to yourself? How you perceive yourself? ... Do you like your opinion of yourself? Do you like the way you talk to yourself? If not... it's time to change it. Where else to find me... Website: jotrewartha.com Instagram: https://www.instagram.com/jo.trewartha/ Join our facebook Community; https://www.facebook.com/groups/577036837411412/
Jul 18, 2022
12 min
What If It All Works Out?
Decisions can be scary... they can allow fear to creep in and attack you like a Dementor from Harry Potter... instead of allowing it to take over, let us focus on this; What if it all works out? Where else to find me... Website: jotrewartha.com Instagram: https://www.instagram.com/jo.trewartha/ Join our facebook Community; https://www.facebook.com/groups/577036837411412/
Jul 11, 2022
15 min
Break The Habit Of Negative Thinking
Want to know how to break the habit of negative thinking... here is how! Where else to find me... Website: jotrewartha.com Instagram: https://www.instagram.com/jo.trewartha/ Join our facebook Community; https://www.facebook.com/groups/577036837411412/
Jul 8, 2022
13 min
When You Just Can't Get Over It
We all have that one thing we just cant get over.... that thing we think about all of the time to the point where we start to dream about it... here is a tip on how to get through it! Where else to find me... Website: jotrewartha.com Instagram: https://www.instagram.com/jo.trewartha/ Join our facebook Community; https://www.facebook.com/groups/577036837411412/
Jul 5, 2022
13 min
When Things Feel Heavy
When things feel heavy... or when life just sucks... it can feel like your world is ending, but I promise it isn't. Here as some tips on how to manage it and get through it! Where else to find me... Website: jotrewartha.com Instagram: https://www.instagram.com/jo.trewartha/ Join our facebook Community; https://www.facebook.com/groups/577036837411412/
Jul 1, 2022
18 min
Load more