Adversity to Advantage
Adversity to Advantage
Petra Velzeboer
119. How to Recover from an Eating Disorder with Laura Hearn
37 minutes Posted Jan 27, 2020 at 9:37 am.
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I wanted to take my life a few times, I crashed my car, I fainted on the tube’
Laura Hearn has spent most of her life living a parallel life. Battling with Anorexia since her teens, Laura struggled with thoughts of suicide, self- punishment and extreme loneliness brought on by her eating disorder. Her turning point came through her mother selling her house to fund an 8 month stay in the States on a recovery programme where she discovered her true meaning and purpose outside of anorexia.
Laura is now in recovery and runs a global peer support community, connecting everyone affected by an eating disorder or mental health issue.
Join me for this honest and open discussion with Laura on topics such as:
Living a Parallel life
Relapsing
Characteristics of an anorexia sufferer
Effects of trauma
Self punishment
Secrets and shame
Gratitude born from Anorexia
Being let down by the NHS
The Loneliness of Anorexia
American recovery programme
Discovering meaning & purpose
Nourishment for the soul and mind in order to recover
Tools to maintain mental health
Importance of relationships
You can learn more about Laura and her amazing work by visiting jiggsyplace.com