Osteoarthritis Question and Answer: How does weather impact OA?Is massage helpful?Is heavy lifting bad?Best stretches right out of bed?Can you regrow cartilage?OA and scoliosisAre there different stages of OA?Grinding in the knee- will it go away?Benefits of ankle fusion with OA?Why do I have good days and bad days?//Adventuring with Osteoarthritis Resources:Kicking off your Own Arthritis Adventure:If you are ready to begin your own journey to overcoming osteoarthritis, you've come to th...

Keys to being healthy and active in your 70s and beyond with Jane Thurnell-Read

Adventuring with Osteoarthritis is a podcast meant to inspire, motivate, and encourage you seek out adventure despite having painful joints. Gone are the days of doom, gloom and old school myths, instead, you'll hear from experts and real people with osteoarthritis as they share insight on how to successfully live an active life with many different treatment options (surgery isn't the only one!). Dr. Alyssa Kuhn is a physical therapist and specializes in helping those with osteoarthritis. Follow her on Youtube at "Alyssa, Arthritis Adventure".