Follow Dina on Instagram: https://www.instagram.com/disabledgardener/Read her blog post about her knee replacement journey: https://disabledgardener.com/new-year-new-knee/ Gardening with arthritis video: https://youtu.be/jDxOTgOiXP0 Dina generously shares her recent experience with a total knee replacement in this episode. So often you are not given the full details on the surgery and what is required in the recovery. No one likes surprises after a big surgery so it’s important to g...

Osteoarthritis Q&A- Weather, heavy lifting, knee grinding, ankle fusions and MORE!

Adventuring with Osteoarthritis is a podcast meant to inspire, motivate, and encourage you seek out adventure despite having painful joints. Gone are the days of doom, gloom and old school myths, instead, you'll hear from experts and real people with osteoarthritis as they share insight on how to successfully live an active life with many different treatment options (surgery isn't the only one!). Dr. Alyssa Kuhn is a physical therapist and specializes in helping those with osteoarthritis. Follow her on Youtube at "Alyssa, Arthritis Adventure".