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If you are looking for motivation, hope, and optimism if you have knee osteoarthritis- you are in the right place! I do want to add a disclaimer that this in no way demonizes surgery and there is absolutely a time and place for surgery but it should not be the first and only option. Learn how powerful conservative measures can be. Watch the Youtube video of this presentation hereRead this blog post for more detailed instructions on how to tackle knee osteoarthritisIf you have bone on bon...

