Insulin resistance can play a key role in the progression of osteoarthritis. Today I sat down with Dr. Morgan Nolte of Zivli who is a physical therapist and weight loss coach. She explains what insulin resistance is, the symptoms of insulin resistance and what to do if you have it. Reversing insulin resistance is possible and can dramatically impact the way your arthritic joints feel!
Resources:
Check out Dr. Morgan's INSULIN RESISTANCE MASTERCLASS | How to Lower Your Insulin Resistance & Inflammation
Follow Dr. Morgan Nolte on Youtube here
Coaching:
If you are ready to begin your own journey to overcoming osteoarthritis, you've come to the right place.
Join my online course, The Arthritis Adventure Blueprint, which gives you a step by step plan on how to make your active lifestyle possible again without being limited by joint pain.
Learn more by clicking here
I also offer one on one virtual and in person (in Utah) coaching services, schedule a free call with me to learn more by going here.
Free Arthritis Resources:
5 Steps to Reversing Osteoarthritis Symptoms
TOP 3 Myths About Knee Pain
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