Listen to this interview with Brenda, a woman who was looking for a way to overcome bone on bone knee arthritis pain to keep up with her love for dog agility.
Dog agility is a dog sport in which a handler directs a dog through an obstacle course in a race for both time and accuracy (requires running!) She was feeling frustrated and concerned about her options because she didn't want surgery but wanted to stay active. Through the Arthritis Adventure Blueprint she has been able to accomplish amazing things but it wasn't always easy...
Bone on bone knee arthritis does not have to be a death sentence to everything you love doing! No cartilage doesn't mean no relief.
Coaching:
If you are ready to begin your own journey to overcoming osteoarthritis, you've come to the right place.
Join my online course, The Arthritis Adventure Blueprint, which gives you a step by step plan on how to make your active lifestyle possible again without being limited by joint pain.
Learn more by clicking here
I also offer one on one virtual and in person (in Utah) coaching services, schedule a free call with me to learn more by going here.
Free Arthritis Resources:
5 Steps to Reversing Osteoarthritis Symptoms
TOP 3 Myths About Knee Pain
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