This week, I share some thoughts and tips for enjoying the holidays as much as possible without sacrificing your mental health. Remember: there's always next year! Don't go crazy trying to get the perfect photo if that means staying up late and not getting enough sleep. YOU are more important than any of the traditions. Show notes will be available at PPDadventures.com. The intro music is "Cute" by Bensound.com. Thank you for listening and have a wonderful week.