This week, Graeme Seabrook shares her story of perinatal mood and anxiety disorders. She also talks about her quest to understand self-care and her passion for empowering women to take care of themselves. Show notes are available at PPDadventures.com. The intro music is "Cute" by Bensound.com. Email me at Courtney@PPDadventures.com if you are interested in sharing your story on a future episode. Thank you for listening and have a great week.

38 Beth's Story

Postpartum depression is the most common pregnancy complication but it is still highly stigmatized. All to often, moms with postpartum mood disorders feel alone and ashamed of their symptoms when in reality, thousands of moms across the world are experiencing this illness at the same time. By sharing stories, this show seeks to end the stigma and help women kick postpartum depression in the ass.