This week, Kelly DeBie shares her story of postpartum anxiety and depression, including her experiences with intrusive thoughts. I also talk about Postpartum Progress's decision to close its operations. Show notes are available at PPDadventures.com. The intro music is "Cute" by Bensound.com. Thank you for listening and have a great week.

35 Graeme's Story and Self-Care

Postpartum depression is the most common pregnancy complication but it is still highly stigmatized. All to often, moms with postpartum mood disorders feel alone and ashamed of their symptoms when in reality, thousands of moms across the world are experiencing this illness at the same time. By sharing stories, this show seeks to end the stigma and help women kick postpartum depression in the ass.