How to practice patient persistence. 3:01 Why there is no perfect time. 6:54 The importance of failing forward. 9:03 Why you need to get up 30 minutes earlier on your busiest days. 10:34 Why you need to take a break before you can have a breakthrough. 13:46 Why you need to arrive to all of your meetings at least 5 minutes early. 16:40 How to let go of the multitasking myth and learn to focus. 17:54 How to stop overthinking your to-do list. 20:20 How to use discouragement to fuel your dream. 21:58 How to start your day when you’re feeling blue. 24:40🏼‍⚕ Why we need to care for our minds and not just our bodies. 27:10 Why going outside will change your day. 27:50 How to practice gratitude. 28:30 How to be EXEMPLARY. 31:09‍♀ How to let your learning lead to action. 42:28