] Welcome to the show, Peter! [02:26] Peter shares what he means by feedback is the oxygen of growth. [03:53] Peter says you should make sure your feedback is kind, honest, and specific. [05:12] Eric shares that sometimes feedback is delivered in two ways. [07:22] Peter speaks about how he was shamed in eighth grade. [09:58] When did you find out you had ADHD? [11:08] Peter discusses what it's like being an attendee at workshops. [14:30] Does it make you mad to not be understood? [15:52] Peter shares what he had to do to tame his beast of a mind. [17:04] Peter speaks about the barriers people have with self-reflection. [23:38] Peter shared his secret sauce for helping people have better meetings. [25:26] What are the critical steps to having a successful meeting? [27:23] Leadership development is the number one job of leaders today. [29:16] Peter speaks about how he stays on task and follows through with what needs to be done. [33:18] Peter shares suggestions on grabbing the key takeaway of a meeting in a more efficient way. [34:37] What do you do to bring a meeting back on task? [35:24] Peter speaks about how long and what he does to prepare for a meeting. [36:53] How long do you think a meeting should last? Should meetings be fun? [42:09] Peter shares how to ask people for feedback. [43:57] Peter speaks about what you should do if you get defensive while getting feedback. [46:17] Eric says that defensiveness is neurobiologically natural and healthy, we are wired to protect the image we want people to have of us. [48:48] What is the most influential piece of feedback you have ever received? [51:11] Peter speaks about how he keeps himself mindful when he tends to do something that isn't helpful in meetings. [53:54] Peter shares how people can learn more about him and his company. [54:36] Peter, thank you so much for sharing this time with us. [55:36] If you are a regular listener, consider becoming a patron and on our Patreon at Find Peter: Phone (949) 334-7070 Use my Audible.com affiliate link for your favorite titles: ADHD reWired Coaching and Accountability Groups The 16th season of the ADHD reWired Coaching and Accountability groups are ending soon.  ArC 17 Summer Sessions run July 11th – Sept. 19th.   We only have 9 spots remaining. Please visit to learn more and sign-up for our Last Scheduled Registration Event on June 11th at 3 PM CT.  You don’t want to miss it! Support the Podcast on Patreon Patreon allows listeners like you to support content creators like me. With a monthly contribution, you can get access to different levels of perks.  One perk example is our Patron-only Group Coaching Sessions.  Learn more at . ADHD reWired Facebook Group: If you would like to apply to join the ADHD reWired Secret Facebook group, go to and fill out the application. Productivity Q&A Get your ADHD questions answered live! These Q&A sessions take place on the 2nd Tuesday of every month at 12:30 PM CT. Go to Want to be a guest? Hey! What about you? Do you have a story? Are you a coach? Are you an ADHD Clinician? If you answered yes to any of these questions and you’d like to be a guest, .