Show notes
Today's episode is our monthly Q & A session with guests Brendan Mahan and Will Curb. We are taking questions from you the listener about situations that you want to talk through. It doesn't matter if it's personal or professional, we are here to give you our perspective and see if we can help you find some answers. We are discussing time blindness and why people don't allow themselves enough time to get where they are going without being late. Ways to remind ourselves what we need to take with us before we are in the car and strategies to help teenagers understand time restrictions. Eric, Brendan, and Will talk about the different types of behavior therapy and compare DBT for ADHD and CBT. The unknowns with CBD because it isn't regulated, the connection between ADHD and sleeplessness plus some strategies that might help you get some rest. Reducing screen time before bed is essential so we can shut down our brains and let them take a break from information gathering. Our monthly Q & A sessions are a great way for us to talk to listeners and hash out things they are wondering about. If you have a question, please feel free to email us at ADHDRewired.com, and we will try to give suggestions on ways to handle whatever it is. Listen in to this episode and see if the questions asked and answered are possibly things you have been wondering about. These entertaining friends can solve the pressing issues with an optimism that will leave you asking for more. Your Resources: You'll Learn: [
