] Welcome back to the show and another Mastermind Session! [02:49] Roxie wants to mastermind maintaining systems on this episode of the show. [06:11] Learn how coffee represents a reward system and also a budget buster. [08:55] Additional questions about how purchasing coffee is affecting Roxie’s life and ways to approach the issue. [16:19] One strategy for curbing spending is to create barriers to spending. [23:24] How to disrupt our routine when we’re on auto-pilot. [25:10] It’s more helpful to remind yourself what you do want to do versus what you don’t want to do. [28:59] Would a point system help in the reward system? [32:28] When the issue isn’t what you do or don’t want to do but instead it’s a cycle of behavior. [34:45] Learn how order is the number one thing Roxie wants her day to revolve around, and that can be used to curb the forgetfulness. [38:09] Could journaling help? Learn more after the break. [44:46] Do you beat yourself up when you fall off whatever horse you’ve created? [47:16] How can you reinforce your priorities when you make decisions in the moment? [49:55] What two phrases can help keep you on track when you have competing wants? [53:15] Can living with an enabler be overcome? What about having an external accountability partner? [56:57] Mastermind members share their tips and tricks for creating memorable reminders and Roxie responds. [1:01:51] Creating QR codes that link to videos could help with reminders! [1:04:40] The members help with additional reward tips for Roxie’s coffee habits. [1:07:35] If you’re a regular listener, consider becoming a patron and click on our Patreon button at Use my Audible.com affiliate link for your favorite titles: ADHD reWired Coaching and Accountability Groups The 16th season of the ADHD reWired Coaching and Accountability groups are ending soon.  ArC 17 Summer Sessions run July 11th – Sept. 19th.   We only have 9 spots remaining. Please visit  to learn more and sign-up for our Last Scheduled Registration Event on June 11th at 3 PM CT.  You don’t want to miss it! Support the Podcast on Patreon Patreon allows listeners like you to support content creators like me. With a monthly contribution, you can get access to different levels of perks.  One perk example is our Patron-only Group Coaching Sessions.  Learn more at . ADHD reWired Facebook Group: If you would like to apply to join the ADHD reWired Secret Facebook group, go to  and fill out the application. Productivity Q&A Get your ADHD questions answered live! These Q&A sessions take place on the 2nd Tuesday of every month at 12:30 PM CT. Go to  Want to be a guest? Hey! What about you? Do you have a story? Are you a coach? Are you an ADHD Clinician? If you answered yes to any of these questions and you’d like to be a guest, .