] Several people asked questions about managing anxiety that results from their ADHD.  I explain that anxiety and ADHD can go together and I share a personal experience. [10:08] - Carolyn asks a question about emotions during hormonal changes.   [12:10] - Sarah asks about losing weight with ADHD.  We share some of our struggles with food. [18:57] - I answer a question about controlling excitement when feelings are triggered. I explain that ADHD is a disorder of self-regulation and share some tips on managing these situations. [26:30] - A live viewer expresses concerns over her son’s boredom and performance at school.  We share some tips on helping me manage how he feels about school. [34:21] - Donald has ADHD and will be returning to college.  He asks for advice on breaking perfectionism and working efficiently. [41:58] - We answer a question about a gifted child with inattentive type ADHD who is a high school senior and facing college applications and preparation for college. Both parents also have ADHD.  We share some thoughts and provide tips on this entire process. [47:48] - Linda joins the call and shares that her 9-year-old daughter struggles with the morning routine.  I share how my parents handled that situation and some suggestions for Linda’s situation. [58:10] - Craig asks about avoiding procrastination.  We attempt to pull Craig out of shame. He joins the call to provide more details.   Your Resources: Use my Audible.com affiliate link for your favorite titles: ADHD reWired Coaching and Accountability Group The 10th season of the ADHD reWired Coaching and Accountability group is now full. If you would like to join the waitlist go to .  The 11th season of the group starts on January 8th. When I have details on early registration, I will let you know! Support the podcast on Patreon Patreon allows listeners like you to support content creators like me.  With a monthly contribution, you can get access to different levels of perks.  Learn more at ADHD reWired Facebook Group: If you would like to join the ADHD reWired secret Facebook group, go to and fill out an application. Productivity Q&A Get your ADHD questions answered live!  These Q&A sessions take place on the 2nd Tuesday of every month at 12:30pm.  Go to . Want to be a guest? Hey! What about you?  Do you have a story?  Are you a Coach?  Are you an ADHD Clinician?  If you answered yes to any of these questions and you’d like to be a guest, schedule a pre-interview call .