] David tells a story from his childhood.  He believes this is his mother’s “aha!” moment.  This led to his diagnosis. [05:48] - David shares his educational experience and getting off Ritalin.  This leads to him talking about his early jobs and self-awareness about his future and eventually, entrepreneurship. [08:29] - David talks about owning a karate school.  He talks about the early lessons he learned. [09:31] - David shares how he sets goals.  He uses a legal pad to organize his goals, which are short-term. He also talks about accountability through his coach. [12:06] - Dave explains why exercise is important to maintain focus.   [13:16] - Dave is a proponent of batching tasks and explains why that also helps with focus. [15:48] - We discuss the idea of “just getting started.” [19:11] - Dave talks about meditation and how it helps him relax and develop ideas. [22:30] - David shares what prompted him to write his book. [30:49] - Dave talks about being comfortable with who you are and “owning yourself.” [33:38] - His next project is a career manual for people with ADHD. He talks about this project, which is yet to be named. [39:11] - David recently got an email requesting him to teach the “non-ADHD” version of his book. He explains how he is going through the journey of his new book with the reader. [44:25] - David talks about entrepreneurship and what aspiring entrepreneurs have in common.   [47:25] - David shares a moment from his career that he deems to be a shameful moment. Use my Audible.com affiliate link for your favorite titles: Support the podcast on Patreon Patreon allows listeners like you to support content creators like me.  With a monthly contribution, you can get access to different levels of perks.  Learn more at Productivity Q&A Get your ADHD questions answered live!  These Q&A sessions take place on the 2nd Tuesday of every month at 12:30pm.  Go to . ADHD Women’s Palooza If you missed the ADHD Women’s Palooza, you can purchase all 36 sessions (including mine) for only $197! Check it out here: Want to be a guest? Hey! What about you?  Do you have a story?  Are you a Coach?  Are you an ADHD Clinician?  If you answered yes to any of these questions and you’d like to be a guest, schedule a pre-interview call .