Today I interview Aleta Storch  who is a Nutrition and ADHD coach and an expert on ADHD, Nutrition, and Intuitive Eating. Aleta offers helpful insights that her personal and professional experience had provided. She&apos;ll talk about some of the common pitfalls that we face in our relationship with food as those with ADHD and offer helpful, down to earth advice. Want to reach Aleta? website: <a href='https://www.wiseheartnutrition.com/'>https://www.wiseheartnutrition.com/</a> email: <a href='https://admin@wiseheartnutrition.com'>https://admin@wiseheartnutrition.com</a>

58. How to Use Your Personal Values to Hack Motivation!

This is a podcast for those of us who feel we have a lot to learn about ADHD!My name is Donae Cannon- I'm an occupational therapist, a certified coach, a parent of more than one child with ADHD, and I have ADHD. I've been learning about ADHD for a while now, and I'm still learning new things. Welcome to the Crash Course- let's dive in...&nbsp;