ADHD Coached podcast by Astrid

Astrid

Want to get to know your ADHD brain better, through lived experiences, specialist information, and stigma breaking facts? In this podcast, Astrid, a specialised ADHD, and transformational coach will be taking you on a journey of getting to understand your brain. If you are looking for a safe space where you want to hear all about the ADHD brain, you're in the right place. Subscribe and share your feedback! For more information or to contact me, please check out my website.- www.adhdcoached.com -

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ADHD & Neuroplasticity

In this episode, I talk about 3 main topics. 1) My rather typical embarrassing ADHD story2) Neuroplasticity3) Hunters in a farmers worldIf you are looking to explore moving from a self-critical, unmotivated, and confused self to a thriving individual...

Oct 29, 2020

11 min

My biggest ADHD learning

Welcome back, In this episode, I will be sharing information on 1) ADHD facts2) Executive functioning basics3) My biggest life learning It's a short and very sweet episode for you to be able to focus on. Message me your responses and if you are wanting...

Oct 23, 2020

10 min

The welcome episode

Welcome to the first-ever episode of the ADHDCoached podcast. I am Astrid, a specialised ADHD & Transformational coach, taking you on a journey of exploring your brain.We will be covering a lot of different topics in the future, but for now, let me...

Sep 30, 2020

8 min