ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts
ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts
Russ Jones
What Is Alexithymia? Can Shame Be A Positive? Conversation With Shelby Nolan
51 minutes Posted Oct 20, 2025 at 7:00 am.
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Had a very enlightening and fun conversation with Shelby Nolan of A Divergent Lens Counseling this week. We learn more about alexithymia, the positive side of shame, and more! I really enjoyed our chat. Shelby Nolan Bio: works as a trauma therapist as a licensed professional counselor. She specializes in working with neurodivergent and queer folks, in particular. As a neurodivergent person herself, she is passionate about reducing the stigma and the shame around neurodivergence and helping fo...