Many of us struggle with motivation. Today I share my own current struggle with it, and we do a little dissecting. Some things I have no motivation for and yet I'm still doing them. And some things I lack motivation for and I'm not doing them.

Let's talk about the difference between consequences and rewards as they pertain to our motivation to do certain tasks.

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It’s a place I can entirely be myself, and I’m actually getting shit done! In the last six weeks I’ve walked every day, studied for a program I’ve been trying to commit to for years, built daily habits and so much more! I’m so damn grateful to have found this community! - Rachel

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