
Stepping out of denial is the first step in recovery. Denial has been defined as “a false system of beliefs that are not based on reality” and “a self-protecting behavior that keeps us from honestly facing the truth.” Once we overcome this false sense of reality and step into the truth we can get on with recovery.
Nov 4, 2015
11 min

This weeks recovery TOOLBOX digs deep into the dangers of codependency. Codependent relationships are a type of dysfunctional helping relationship where one person supports or enables another person's addiction, poor mental health, immaturity, irresponsibility, or under-achievement.
Nov 4, 2015
12 min
