Addicted to Betterment
Addicted to Betterment
Nikki and David Gregory
Addicted to Betterment is a podcast for leaders and high achievers who are wired for sharpening themselves or are looking for a regular system to develop themselves. Hosts, David and Nikki Gregory use a core practice called The Life Wheel that provides a framework for listeners to design and track progress for their ideal life experience. When you think of all the roles you have in life, we provide inspiration and tips to better yourself in all areas.
What's Your Lighter Fluid?
How do we keep our fire lit and stay inspired? This episode explores how making conscious choices and using strategies like recentering, clarity, surrounding ourselves with inspiration, and celebrating wins maintains our fire and continue to pursue passions. Learn how refocusing on a shared vision and consciously choosing to work towards a thriving connection trumps giving up or dwelling on difficulties. Additional Resources: Connect with Nikki Lewallen Gregory  Connect with David Gregory Get the Life Wheel Learn more about PeopleForward Network
May 26, 2023
25 min
Problems? Are We the Problem?
This episode delves into the concept of how we often become our own obstacles without realizing it. We unconsciously contribute to creating our problems. However, what if we accept that we cannot control everything in the world? By focusing more on gratitude and appreciating what we have, we can attract more positivity and goodness into our lives. By tuning in, you'll discover the positive outcomes of anchoring our hearts, energy, and vibe in a positive place.   Additional Resources: Connect with Nikki Lewallen Gregory Connect with David Gregory Get the Life Wheel Learn more about PeopleForward Network
May 12, 2023
31 min
Greater Good vs. Personal Agenda
It's easy to get caught up in our own personal agendas and preferences, but a life solely focused on ourselves can lead to loneliness and a lack of purpose. David and Nikki explore how being honest with ourselves and accepting responsibility can be challenging, but rewarding. While seeking the greater good isn't always easy, it's always worth it. The ripple effect would be immeasurable. Listen in to learn how we can create a more meaningful and fulfilling life for ourselves and those around us. Additional Resources: Connect with Nikki Lewallen Gregory: https://www.linkedin.com/in/nikkilewallen/ Connect with David Gregory: https://www.linkedin.com/in/david-gregory-45b15a1a5/ Get the Life Wheel: https://peopleforwardnetwork.com/the-life-wheel/ Learn more about PeopleForward Network: https://peopleforwardnetwork.com/
Apr 28, 2023
33 min
Courage Builders, Not Courage Killers
In this episode, David and Nikki share their personal experiences of finding the strength to persevere through challenging circumstances, highlighting the fact that everyone, including the most courageous individuals, face situations that put their bravery to the test. Learn the importance of acknowledging and confronting our struggles, whether it be taking a significant step or recovering from a difficult experience. By sharing their vulnerabilities, David and Nikki provide inspiration and encouragement to find the courage to face their own challenges and keep moving forward. Additional Resources: Connect with Nikki Lewallen Gregory: https://www.linkedin.com/in/nikkilewallen/ Connect with David Gregory: https://www.linkedin.com/in/david-gregory-45b15a1a5/ Get the Life Wheel: https://peopleforwardnetwork.com/the-life-wheel/ Learn more about PeopleForward Network: https://peopleforwardnetwork.com/
Apr 14, 2023
36 min
Think Big. Bigger! No Limits.
Nikki and David are on a journey of designing their ideal lives with no limits and their “dream bigger” attitude is powered by their own minds and the environments they surround themselves in. In this episode, Nikki and David discuss what it means to live the most fulfilling life possible and how to rewire your thinking so high achievement becomes easier. When you focus on an abundance mindset and dedicate time for yourself, this all seems possible. Listen in to gain insight on the importance of your environment, both in and out of office and what you can do to design a life of fulfillment. Additional Resources: Get your copy of Secrets of the Millionaire Mind by T. Harv Eker Get your copy of Winning the War in Your Mind by Craig Groeschel Connect with Nikki (Lewallen) Gregory: https://www.linkedin.com/in/nikkilewallen/ Connect with David Gregory: https://www.linkedin.com/in/david-gregory-45b15a1a5/ Get the Life Wheel: https://peopleforwardnetwork.com/the-life-wheel/ Learn more about PeopleForward Network: https://peopleforwardnetwork.com/ 
Mar 31, 2023
35 min
Pause; A Power Play
As a high-achiever, there is so much “doing” maybe it’s time to start focusing on the “being” instead. In this episode, Nikki and David discuss embracing the power of the pause when faced with an overwhelming situation. They realize the importance of recognizing excuses often made in our minds and finding time to disconnect from work. Listen in to hear what Nikki and David do to prioritize taking a pause, whether it’s at home, in business, or with their health. They also talk about the dread behind taking a break, and what tools you can use to overcome the fear. Additional Resources: Connect with Nikki (Lewallen) Gregory: https://www.linkedin.com/in/nikkilewallen/ Connect with David Gregory: https://www.linkedin.com/in/david-gregory-45b15a1a5/ Get the Life Wheel: https://peopleforwardnetwork.com/the-life-wheel/ Learn more about PeopleForward Network: https://peopleforwardnetwork.com/
Mar 17, 2023
21 min
Enhance Your Circle. Elevate Your Life.
Nikki and David want to elevate their lives. A key component of that is being intentional about cultivating specific relationships and acknowledging not all of them last forever. In this episode, Nikki and David explore the power of life-giving relationships and emphasize the importance of a shared vision and value exchange in which both parties actively pour into one another. If you put in the effort and nurture the connections you make, they will inspire and challenge you, driving your personal growth. Listen in to hear how Nikki and David sustain their core relationships and strive to be the person they want to attract. Additional Resources: Get your copy of The Slight Edge by Jeff Olson Connect with Nikki (Lewallen) Gregory: https://www.linkedin.com/in/nikkilewallen/ Connect with David Gregory: https://www.linkedin.com/in/david-gregory-45b15a1a5/ Get the Life Wheel: https://peopleforwardnetwork.com/the-life-wheel/ Learn more about PeopleForward Network: https://peopleforwardnetwork.com/
Mar 3, 2023
30 min
Stop Thinking. Just Do it.
Life is short. Challenge yourself to take immediate action to live the way you aspire to before it's too late. In this episode, Nikki and David reflect on the profound nudges the universe has been sending recently, reminding them to live life to the fullest. Listen in as they break down the reasons why we put things off, such as feeling overwhelmed, doubting ourselves, and fear of failure. They also offer strategies for taking action so you can keep saving for a rainy day without delaying for the rainy day. Additional Resources: Get your copy of Atomic Habits by James Clear Read The Dash Poem by Lina Ellis Connect with Nikki (Lewallen) Gregory: https://www.linkedin.com/in/nikkilewallen/ Connect with David Gregory: https://www.linkedin.com/in/david-gregory-45b15a1a5/ Get the Life Wheel: https://peopleforwardnetwork.com/the-life-wheel/ Learn more about PeopleForward Network: https://peopleforwardnetwork.com/ 
Feb 17, 2023
31 min
Tiny Actions. Massive Results.
Nikki has a big dream. She wants to meet Pink, yes, the rockstar Pink. Sounds impossible, right? Wrong. With the help of tiny actions, you can achieve massive results. In this episode, Nikki and David discuss how incremental changes can help us reach our goals no matter how daunting they might seem. On the flip side, abandoning healthy habits can have a snowball effect on what you’re looking to achieve. Listen in to hear how to pinpoint exactly what you want and build a game plan to get there. Additional Resources: Get your copy of Atomic Habits by James Clear Get your copy of The Slight Edge by Jeff Olson Connect with Nikki (Lewallen) Gregory: https://www.linkedin.com/in/nikkilewallen/ Connect with David Gregory: https://www.linkedin.com/in/david-gregory-45b15a1a5/ Get the Life Wheel: https://peopleforwardnetwork.com/the-life-wheel/ Learn more about PeopleForward Network: https://peopleforwardnetwork.com/ 
Feb 3, 2023
27 min
The Power of Being Present
Do you know the difference it makes when you show up fully present and engaged? In this episode, Nikki and David delve into the power and importance of being present. The tactics they share can be applied to all scenarios, be it a business meeting, a conversation with your teenager, or a date night. Being intentional about the questions you ask and giving the same intention to all conversations is key to “showing up.” Listen in for more tips on removing distractions and understanding priorities which can help create meaningful experiences where we can feel heard and loved. Additional Resources: Check out The Craig Groeschel Leadership Podcast Connect with Nikki (Lewallen) Gregory: https://www.linkedin.com/in/nikkilewallen/ Connect with David Gregory: https://www.linkedin.com/in/david-gregory-45b15a1a5/ Get the Life Wheel: https://peopleforwardnetwork.com/the-life-wheel/ Learn more about PeopleForward Network: https://peopleforwardnetwork.com/
Jan 20, 2023
19 min
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