Active Lehigh Valley
Active Lehigh Valley
WDIY 88.1 FM
Active Lehigh Valley is a 30-minute monthly discussion that explores topics about physical health and getting active. Active Lehigh Valley is sponsored by St. Luke's University Health Network.
"Easy to Learn, Difficult to Master": Talking Pickleball with St. Luke's John Hauth | Active LV
John Dodds sits down with John Hauth of St. Luke's to talk about pickleball, from how the game is played to why it's become so popular in the Lehigh Valley and beyond.
Oct 11, 2024
31 min
Letting Nature Take Its Course with Louise Schaefer | Active LV
John Dodds talks with Louise Shaefer from Edge of the Woods Native Plant Nursery about the beauty and benefits of filling your garden with native plants.
Sep 13, 2024
28 min
Building a Physical and Emotional Toolbox with Liz Fones, Melissa Dowches, and Devon Helmer | Active LV
Margaret McConnell welcomes Liz Fones, Executive Director, Melissa Dowches, volunteer coach, and Devon Helmer, former participant in Girls On the Run, a group working to teach young girls about physical and mental health.
Aug 9, 2024
28 min
Outdoor Adventures for Generations to Come with Rob Neitz | Active LV
Mike Drabenstott welcomes Rob Neitz, manager of the Jacobsburg Environmental Education Center, to talk about the endless (and free) adventure available at PA State Parks.
Jul 12, 2024
29 min
Prevention Over Treatment: Avoiding Ticks with Dr. Jeffrey Jahre | Active LV
Margaret McConnell sits down with Dr. Jeffrey Jahre, MD, of St. Luke's University Health Network to talk about avoiding ticks as warmer weather invites us to spend more time outdoors.
Jun 14, 2024
29 min
"Every Step Counts" with Michele Stanten | Active LV
Mike Drabenstott talks with Michele Stanten, a walking coach, fitness instructor, and author about how walking can be accessible and have the same benefits as other exercises.
May 13, 2024
30 min
"You're Never More Than 60 Seconds From the Action" with Jared Mast and Gabe Lloyd | Active LV
Mike Drabenstott sits down with Jared Mast of the GEDP and Gabe Lloyd from Long Tail to talk about the upcoming Easton Twilight Criterium, a series of bike races through downtown Easton.
Apr 12, 2024
30 min
"Beeing" Kind to Our Pollinators with Ken Szydlow | Active LV
John Dodds talks to Ken Szydlow, VP and Chief Marketing Officer at St. Luke's University Health Network, about beekeeping as a hobby and the importance of protecting our pollinators.
Mar 15, 2024
28 min
Preserving and Climbing Mountains with Mark Zakutansky | Active LV
Greg Capogna sits down with Mark Zakutansky of the Appalachian Mountain Club to discuss the outdoor group's history and the year-round fun of rock climbing.
Feb 9, 2024
29 min
Winter Fun in the Poconos with Chris Barrett | Active LV
Greg Capogna welcomes Chris Barrett, President and CEO of the Pocono Mountains Visitors Bureau, to talk about how to have fun and stay active in the mountains this winter.
Jan 12, 2024
29 min
Load more