Wassup #Activators!
On this episode, we #checkin with my friend and high school classmate Matt. He recently accomplished a major milestone in regards to his wellness journey. Matt was my first guest ever and I got my life listening to all the gems that he dropped during our convo.
If you are thinking about starting your health and wellness journey, just started, or need some motivation to keep pushing forward... THIS episode is definitely for you.
Make sure you tune in and take note of some of this wisdom that Matt dropped.
Stay activated,
Micah
*Health and Wellness Highlight: Prime Fit: Inclusive fitness, exclusive quality. ---&gt; @Primefitapparel_
*Also highlighted:&nbsp;
Black Running Organization; IG: Blkrunorg; FB: Black Running Organization
Drink.more.watters and morewatter.co on IG

Episode 3: Health & Healing

Welcome to Activated by Faith (AxF): where faith meets fitness, health, and wellness! AxF was created by Micah Yarbrough as a way to help others on their wellness journeys. 

On her podcast, Micah will share her own knowledge and resources while also connecting with other experts in the various wellness fields, so she and other #activators will be inspired to consistently work hard to develop healthier lifestyles.

For helpful faith, fitness, health, and wellness related content, follow me on Instagram ---&gt; @Activatedxfaith.

Stay well and stay activated,
Mic