
GUEST: orthopedic surgeon Fredrick Matsen, III, MD* Common causes, treatments* How to use exercise as a treatment tool* The role of passive treatments* When surgery should be considered and what to do afterward
Sep 30, 2020
30 min

Colin takes this one by himself, along with musical appearances by Queen, Santana, Prince, Stereo MCs and others.
Sep 18, 2020
28 min

GUEST: career development specialist Michael Nordberg* Special financial considerations during COVID-19 * Specific tools you can use to find a virtual job now* The powerful link between health and financial success
Aug 31, 2020
29 min

GUEST: psychiatrist Barry G. Pierce, MD* Public health vs. politics* The dangers of following Trump’s advice* A psychiatrist’s opinion on how Trump became a public health hazard* Handling stress during COVID* Implications for protesting
Jul 31, 2020
32 min

GUEST: psychiatrist Barry G. Pierce, MD* Common causes, treatments for anxiety and depression* How to use exercise and lifestyle as a treatment tool* Your role in self-managing mental health* When medication should be considered* Implications during pandemic
Jul 11, 2020
34 min

GUEST: sports medicine physician Jonathan Crist, MD* Common causes, treatments & prevention* Using exercise/lifestyle as a treatment tool* When is it OK to return to sports?* Concussion screening
Jun 19, 2020
34 min

GUEST: none… Colin answers listener questions related to: * Politics and why he opposes the current administration* Anabolic steroids and why he chose to stay clean in competition* His personal injuries and how he treated them* Supplement use* Programming for diabetes based on science
Jun 2, 2020
30 min

GUEST: gerontologist Benjamin Surmi, MS* Helping older adults thrive in Memory Care* Common misconceptions about those with Alzheimer’s* The importance of exercise and healthy lifestyle in Alzheimer’s* What to look for in a Memory Care community to protect loved ones
May 15, 2020
34 min

GUEST: foot & ankle pain management with podiatrist Heather Keeler, DPM* Common causes, treatments* Using exercise/lifestyle as a treatment tool* When surgery and/or medication should be considered* Red flags for the self-serving podiatrist
Apr 26, 2020
31 min
