Act Three
Act Three
Cara Gray
The past few years have caused many of us to rethink how we live our lives. And for those of you approaching retirement, the question becomes more urgent - now what? How do you find new meaning and purpose? I'm Cara Gray, a consultant, multi-passionate entrepreneur, and seeker of life's answers. Join me as I explore inspiring conversations with those thriving in their "third act." Hear first-hand as former and current executives, professionals, and creatives share their authentic journeys of self-discovery. Learn how they forged new identities, found community, manage wellness, and uncovered what makes them feel alive. And though each story is unique, they all paint a hopeful picture of how to live with purpose, passion, and vitality at any age. Join me each week as I unlock wisdom and insights from those thriving in Act Three. Because it's never too late to thoughtfully shape the rest of your life.
Rishad Tobaccowala on How to Design a Meaningful Act Three
In this episode of Act Three, I sit down with the brilliant and endlessly thoughtful Rishad Tobaccowala —author, futurist, speaker, and longtime global strategist—to talk about what it really takes to build a vibrant next chapter. Rishad spent nearly f...
Dec 7, 2025
34 min
Embracing Age Inclusivity with Jacynth Bassett  | Act Three Podcast
In this episode of Act Three, host Cara Gray welcomes Jacynth Bassett, a globally recognized expert in age inclusivity and the founder of 'Ageism is Never in Style.' They discuss Jacynth's journey into the field of age inclusivity, inspired by observin...
Oct 8, 2025
30 min
The Four Pillars of Aging Well | Allison O'Shea on Staying Independent, Prepared & Confident
How do you take control of your aging journey—before a crisis forces your hand? In this episode of the Act Three Podcast, I sit down with Allison O'Shea, founder of Openly Aging and author of Openly Aging: The Four Pillars to Keep Control. With over 20...
Aug 24, 2025
32 min
Kristen Cavallo's Third Act: From Global Ad CEO to Design Museum Visionary
Kristen Cavallo's Third Act: From Global Ad CEO to Design Museum Visionary How do you reinvent yourself after running a world-class ad agency? 🌍 In this candid Act Three conversation, former MullenLowe Group & The Martin Agency CEO Kristen Cavallo reve...
Jul 14, 2025
47 min
Dr. Karen Falkenberg's Journey from Chemical Engineer to Strength Training Advocate
In this episode of Act Three with host Cara Gray, we welcome Dr. Karen Falkenberg, a lifelong innovator whose career transitions from chemical engineering to championing human potential through teaching, neuroscience, and strength training. Join us as ...
May 12, 2025
36 min
Embracing Life's Third Act with Ann Medlock
In this episode of 'Act Three,' host Cara Gray welcomes Ann Medlock, a renowned writer, activist, and founder of the Giraffe Heroes Project. They explore Ann's multifaceted career and her new book 'Breadcrumbs: 18 Clues on the Path to a Meaningful, Exc...
Apr 21, 2025
30 min
Embracing Transformation: Alicia Johnson on Wonder-Based Trauma Recovery and Reinvention
In this episode of Act Three, hosted by Cara Gray, we delve into a captivating conversation with Alicia Johnson, a writer and transformation specialist. Alicia discusses her upcoming book, 'Buried Treasure,' which blends memoir and practical guidance f...
Mar 24, 2025
47 min
Finding Purpose through Service and Courage with John Graham
In this episode of 'Act Three,' host Cara Gray sits down with John Graham, an author, adventurer, former diplomat, and executive director of the Giraffe Heroes Project. John shares his incredible journey of seeking purpose, from hitchhiking through rev...
Feb 27, 2025
33 min
Transforming Life's Challenges into Opportunities: Kevin Newby's Journey & Insights
In this episode of Act Three, host Cara Gray welcomes Kevin Newby, a versatile professional with over 25 years of experience in startups, marketing and executive leadership. Kevin discusses his journey from traditional advertising to digital, his exper...
Jan 20, 2025
41 min
Shaping a Lifelong Legacy in the Performing Arts with Elvi Moore
In this episode of 'Act Three,' host Cara Gray sits down with Elvi Moore, a distinguished figure in the performing arts world whose career spans over five decades. From her beginnings as an associate professor at the University of Chicago to her roles ...
Nov 18, 2024
22 min
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