Show notes
Maybe you're seeing all of the recent studies on loneliness and thinking to yourself: "this is me, and dang, I need to make some friends." If this IS you, you're not alone. Not even close. But it begs the question...what will it take to make genuine friends this year? This is the beginning of a 3 part series where we answer some of the biggest questions people have today around the idea of friendship. Would you believe that a conclusive number has been scientifically revealed as to the healthy amount of friends we should have. We unpack the science and the results, as well as what you can do about it in this episode!Chapter Markers0:35 - Intro1:47 - The 2 Types of People Asking This Question2:41 - Introduction to the Dunbar Principle3:35 - The "Core" Explained6:01 - Close Friends Circle Explained7:17 - Meaningful Contacts Circle Explained7:52 - Acquaintance Circle Defined9:17 - How Many People Do We Have the Capacity to Recognize?9:43 - Signs of A Good Friend, According to BetterHelp12:31 - Signs of A Bad Friend14:25 - 2 Challenge QuestionsSpecial thank you to this episode's sponsor: The Party Q's App, the FREE #1 Questions App for conversation starters! With over 2,000 curated questions, Party Q's is the ultimate wingman for your social life, and helps you PUNCH awkward silences in the face! Available on the App Store and Google Play, as well as a web version for you to play right now! Download Party Qs today - You will love it!Support the showRemember, you're worth having and building relational wealth! The connection you’ve been looking for is on the way, and it all starts by being Accidentally Intentional.Did you know we also have a YouTube channel?! It's true, just for all of you lovers of visual formats! For the video version of this episode, head to the Accidentally Intentional YouTube channel!Join the conversation and follow along on Instagram! I respond to DM's! Let's converse! Say hi, or share your biggest takeaways! I'm all ears! @accidentallyintentional or @zoeasher