When is the last time you did a check-up on your relational health? As in, your relationship WITH your health? How we treat our bodies (and health) has a direct impact on all of our other relationships, so in this series, we are focusing on how relational health brings relational wealth!

This episode discusses how her life journey of malnutrition, body shame, pregnancy, and postpartum body image issues turned Mackenzie Te'o into a fitness Instructor, and why she is so wildly passionate about helping young moms transform their bodies. WAIT! If you're a guy...please don't count this episode out. If you are close to any young moms or women currently pregnant, this episode is going to be one of the greatest tools on how you can best care for them!

Special shout out to today's sponsor BAG + BARRE, the brand new fitness studio in the Pittsburgh area that dynamically blends kickboxing and barre to help new moms heal, love, rebuild, and transform their bodies, and achieve a new level of strength!

Learn more by heading to Instagram: @bagandbarre or www.bagandbarre.com

Remember, you're worth having and building relational wealth! The connection you’ve been looking for is on the way, and it all starts by being Accidentally Intentional.

Did you know we also have a YouTube channel?! It's true, just for all of you lovers of visual formats! For the video version of this episode, head to the Accidentally Intentional YouTube channel!

Join the conversation and follow along on Instagram! I respond to DM's! Let's converse! Say hi, or share your biggest takeaways! I'm all ears! @accidentallyintentional or @zoeasher