Accelerator Podcast Ep 5 Mental Well-being. Discussion on interesting health, fitness and lifestyle topics from the team at Accelerate Coaching. Join us and our guests to discuss through topics in the fitness world.  Ep 5 Howard and Ed discuss mental well-being with Assistant Psychologist for Her Majesty Prison Service and former NHS psychologist Slyvia Jayau. She joins us to discuss her experience working in HMP and NHS around mental health and the stigma that follows it. Have fun and enjoy our topics, Thank you for listening. Find us on social media: www.accelerate-coaching.com FB: @acceleratecoaching Insta: @accelerate_coaching