Show notes
In our third episode, we sit down with Clayton Kim, a multi-skilled renaissance man who is passionate about acquiring new skills, learning new disciplines, and leading the way in performance technology and research. Clayton shares his processes for learning and becoming great at new things. Tune in to learn about his optimized weekly schedule, how to achieve a structured flow state, and what you can start doing today to begin picking up a new skill.Time Stamps2:05 - Clayton’s background3:55 - Clayton’s journey in circus arts6:40 - Overcoming fear and the suck of skill acquisition10:28 - Clayton's process for learning new skills19:36 - Performance optimization and research at Fount21:14 - Balancing performance with rest and care24:48 - Achieving a structured flow state30:56 - Crossover in skill disciplinesAbout Clayton KimClayton Kim spends every day making learning his superpower. Clayton is a self-taught coder, photographer, chef, and derivatives algorithms developer. He has competed and performed in boxing, powerlifting, rugby, aerial straps, and the cyr wheel (it’s fascinating), and is always looking for a new skill to learn. Clayton is also the COO and Head of Product at Fount, where he builds teams to solve hard problems. His work also includes artificial intelligence and machine learning efforts, which he’s led at Boston Consulting Group and Wayfair.Guest LinksFount Performance Program: http://fount.bio/ Clayton Kim Twitter: https://twitter.com/TheClayMethod Clayton Kim Instagram: https://www.instagram.com/theclaymethod/ Clayton Kim Linkedin: https://www.linkedin.com/in/claykim/ Host LinksAbundantly Curious Instagram: https://www.instagram.com/abundantlycurious/ Abundantly Curious Email List: https://geripaige.ck.page/abundantly-curious-subscribe Geri Paige Butner Instagram: https://www.instagram.com/geripaige/ Geri Paige Butner Linkedin: https://www.linkedin.com/in/geributner/ Geri Paige Butner Website: https://www.geripaige.com/
