Abundant Grace: Life Coaching for Christians Helping You Own Your Worth, Rest in Your God-Given Identity, and Live with Confidence
Abundant Grace: Life Coaching for Christians Helping You Own Your Worth, Rest in Your God-Given Identity, and Live with Confidence
Emily Louis
Religion can complicate our relationship with God and it can feel more like a heavy burden or boxes to check than a deeply personal connection with our Creator. ⁣⁣We are also surrounded with messages that tell us that our value is our ability to get things done while at the same time saying that we as Christian women shouldn’t stand out or draw attention to ourselves.⁣⁣My name is Emily Louis and for 26 years of my life, I felt like it was my responsibility to keep God happy by doing all the things. I was desperate to be good and to belong so I exhausted myself by checking the boxes and squeezing myself into the expectations of what others and, what I thought God, wanted from me. But when I learned that God loves me unconditionally and with radical grace, that allowed me to let go of toxic relationships with the church and myself.⁣⁣Now as a beloved daughter of God, a wife, a mom, a kids’ ministry pastor, a speaker, and a worthiness coach I am confidently living the life that was meant for ME. I’m here to help you overcome beliefs that are no longer serving you so that you too can live a well rested life, ask for what you want, confidently expecting to receive what you’re worth, and have deeper, authentic relationships with God, yourself, and others! You're not too much. You are enough. When you are grounded in God’s grace and OWN who he says you already are, it opens the door for the abundant life that Jesus came to give us!⁣⁣This podcast is for you if you've asked questions like: ⁣How can I live more authentically?⁣Is God happy with me?⁣Is it OK for Christians to say "I am enough"?⁣Is it biblical to say "I am enough"?⁣How can I stop people pleasing?⁣How can I rest more?⁣How can I live with with more confidence?⁣Is it OK for Christians with confidence?⁣⁣We'll cover topics such as:⁣Healing from spiritual abuse, religious trauma, and church hurt.⁣Rest from achieving.⁣Growing a personal relationship with God.⁣Increasing your self-confidence and self-worth.⁣Learning to love yourself so you can care for other people better.⁣⁣I’m Emily Louis, and I’m so glad that you’re here, friend! Connect with me on Instagram @emily.abundantgrace or visit my website at emilyklouis.com.
Maybe You Just Need to Rest and Not Produce + An Announcement
The word that God gave me for this season is Gentle. I highly recommend asking God if he has a word for you right now-whether that is a word of the year or for a season.Right now God is asking me to slow down and not try to produce anything. Winter seasons can be an invitation to rest but they aren't usually our favorite. We would rather be doing, be achieving, be producing. What if God's invitation to you is similar to what he's extending to me: "stop. slow down. you don't have to force anything right now. abide in me. and that's enough."Isaiah 30:15 hits home with the invitation to rest and salvation and strength when it ends with "but you would have none of it". I hope we can be people who will accept God's good gifts that he extends to us.This will also be the last podcast episode of Season 3!And the announcement is that I am not sure when the next season is going to start. Listen in to hear more about this pause.Connect with Emily on Instagram or by emailing [email protected]
Nov 28, 2023
34 min
Assume People Think Well of You
Nov 7, 2023
21 min
"If I Just Did Everything Perfect..."
Oct 26, 2023
11 min
Should You Quit Something or Start Something?
210 There's a tension that I feel like I often hold here: Should you quit something or do you need to start something?Oftentimes we're doing too much of the things that don't fill our cup. So we need to quit something at the same time we need to start something else. If you want to confidently be yourself there are things that you need to shed so that you have the space for what is actually for you. In today's podcast episode, I share more about this tension that we feel and give loads of practical advise on how to make these decisions when we feel like we're doing too much but feel pulled to start something new!I want to give you practical steps to evaluate and take action so that you can be off the performance hamster wheel and do the work that you're called to, no the work you "should" do.Let's connect on Instagram!Grab my Connected course if you're ready for a confidence boost and refresh in your relationship with God!
Oct 17, 2023
32 min
Wanting People to Like You is Actually Not a Bad Thing
209 - As Christians navigate living in a fallen world, I see many grapple with whether or not we should trust other people. The suggestion seems to be to only ever trust God and then we'll protected from harm from people. But this isn't good theology or a best practice, it's a form of self-preservation. We're allowed to have expectations of people and we're allowed to desire to be cared for by people. There's a lot of shame I see in Christians as they wrestle with their desire to be loved, liked, and cared for.You're desire to be loved and accepted exactly as you are is not a problem to be fixed, it's a need to be tended to. It's also important to be aware of how we're going about getting this need tended to. It's easy to make ourselves smaller or to be easy-going in an attempt to control whether or not we will be accepted. We don't want to rock the boat or give anyone an excuse to walk away which can lead to people pleasing and doing everything in our power to avoid them leaving.Each of us is magnetic. We attract and we repel. When we live in authenticity and know our worth we attract people who value us and accept us-they are "our people" and we also repel those who don't get us or who don't accept us right where we're at. And this is a good thing!! It's tricky to learn but it's so darn freeing.If you want to deepen your connection to God and yourself so that you can have stronger relationships with others, Emily's Connected course is for you!
Oct 10, 2023
33 min
Confidence and Wholeness in Your Relationship with Food w/ Brittany Braswell
208 - In this episode of the Abundant Grace podcast, host Emily Lewis shares her personal journey of letting go of religiosity and finding freedom in radical grace. She discusses how religiosity can feel like a burden and hinder our personal connection with God. Emily also talks about the societal pressures women face to constantly achieve and conform, which can further complicate their relationship with themselves and God. She shares her own experience of trying to please God through checking boxes and meeting expectations, and how discovering God's unconditional love allowed her to let go of toxic relationships and embrace her true identity as a beloved daughter of God.
Sep 19, 2023
53 min
Healing from Shame and Mental Health Stigmas w/ Carla Arges
206 - On this compelling episode Carla Arges joins the podcast as a distinguished guest to delve into the profound subjects of shame and mental health stigmas. As an impassioned mental health advocate and survivor, Carla shares her personal journey and experiences, offering listeners a candid exploration of these complex issues. The episode provides invaluable insights into the challenges of shame and stigma surrounding mental health while emphasizing the importance of breaking down these barriers through open conversations and self-acceptance. Listeners can expect to gain a deeper understanding of these critical topics and discover practical strategies for fostering mental health awareness and destigmatization.
Sep 12, 2023
36 min
God is good AND God is safe
205 - It's imperative for a strong relationship with God that we believe he is good and safe. In this episode, Emily explores the concept from the Bible, why it's important, and what well-intentioned people may be trying to convey by saying that God is not safe.Get Connected: Your Refresh and Confidence Boost for Your Relationship with God
Sep 12, 2023
19 min
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