It was the month of May which is also considered as a month for Mental Wellbeing. This is a summary of what I learnt and what I believe is helpful for our wellbeing. Hope you like it.

Please listen in 1.25x. This is my very first episode on Abroad Life Convo Podcast. I have been wanting to do my podcasts since a very long time but due to fear of judgement and feeling of lacking skills to do it, I kept my recordings limited to the phone and computer. So, this time I set up the microphone and computer, sat on my desk and did this recording which is my first ever episode. This will be evidence of taking action and small steps towards achieving success or fulfillment in my life. Very delighted to publish it and already thinking about improving my output on next episode with valuable content.