In this, we sit down with professional bodybuilder, Victor Barnwell, who shares his personal journey with depression and how bodybuilding played a pivotal role in his mental health recovery. This candid conversation aims to inspire, break stigmas, and show how mental and physical health are interrelated. Victor offers practical advice for anyone struggling, emphasizing the transformative power of fitness and self-care in building mental resilience. Don't miss this powerful episode as we explore the power of lifting not only physical but also emotional weight.Connect with Dr. Batts!   =============================https://solo.to/travisbattsLike the bio link? Try it for FREE - https://solo.to/inv/NDcyNDYz

Welcome to another episode of The About That L.I.F.E. Podcast, where we discuss living intentionally For Ever! In this episode, we're joined by Rob Otey, the founder of the 39 Hearts Foundation.   He tells his personal story of loss due to sudden cardiovascular death.  He turned his pain into a passion to increase awareness to prevent other from experiencing the anguish he felt.  Sudden cardiac death is an unpredictable and devastating event, particularly when it affects young and seemingly healthy athletes. In this eye-opening interview, Rob Otey sheds light on the importance of early detection, prevention, and immediate response to SCD emergencies.Learn about the risk factors and causes of SCD, the recommended screening methods, and how you can take action in your community to promote awareness and save lives. Don't miss this vital conversation that could make a difference for athletes everywhere.💓 Support Spotlight 39 and the 39 Hearts Foundation in their next  community event: The Plainsmen's Heart Walk (Lubbock, Texas)REGISTER ⤵️https://www.spotlight39.com/plainsmens-heart-walkDONATE ⤵️https://pages.donately.com/39hearts/campaign/plainsmen-s-heart-walk-for-zaidyn/📢 Spread the word and help raise awareness by sharing this video with your friends, family, and fellow athletes. Let's work together to prevent sudden cardiac death in the athletic community!Want to connect with Dr. Batts?  Click Link:  www.solo.to/travisbatts

Welcome to The About That Life Podcast with Dr. Travis Batts! In this episode, we're joined by Dr. Corey Glass, a renowned physical therapist. Together, they dive into the world of exercise, discussing its numerous benefits, tips for beginners, and ways to reduce cardiac risk. Get ready to be inspired and take charge of your health journey! 💪🏼❤️ #AboutThatLife #DrTravisBatts #DrCoreyGlass #ExerciseBenefits #CardiacRiskReductionTo watch episode or engage directly with Dr. Batts, click the link below or in the description above: https://solo.to/travisbatts

Why do health disparities exist with respect to heart heath?Our guest today informs us that there is a growing health crisis for African American women.   In part 1, Dr.  Ansong discussed the dangers of the childhood obesity epidemic in this country and how impacts our health long-term.  In this episode (part 2),  she takes the gloves off to battle with a health disparity that kills more African-American women than almost any developed country in the world.    ----------------------------Annette K. Ansong, MD, FACC, is a board-certified pediatric cardiologist and the medical director of outpatient cardiology at Children's National Hospital in Washington, DC.   Dr. Ansong is the proud daughter of immigrants from Ghana and was raised in the Washington, D.C. area.   She is a graduate of the University of Virginia, followed by medical school at Howard University College of Medicine.   She completed her Pediatrics residency and Pediatric Cardiology fellowship at Duke University Medical Center, while also obtaining a Master of Health Science in Clinical Research.   She has been the recipient of multiple Top Doctor Awards. She is involved regionally and nationally on issues of diversity, equity, and inclusion. She also has an interest in global health and has performed mission work in Ghana and Haiti.  She is involved regionally and nationally on issues of diversity, equity, and inclusion.  She has also worked globally to improve health and has performed numerous mission trips to both Ghana and Haiti.  Dr. Ansong is a strong believer that heart health begins with our children.   She currently co-chairs the Women and Children Committee of the Association of Black Cardiologist, Inc., and  serves on the Adult Congenital & Pediatric Cardiology Leadership Council of the American College of Cardiology.    Her career interests and passion have allowed for multiple publications, case reports and presentations.

February is month where we celebrate the accomplishments of African-Americans.  From health to politics, African-American have played a pivotal roll in the success of our country. February also serves as an opportunity to discuss heart disease.  Heart disease is the number one killer of both men and women in the United States as well as world wide.  Unfortunately, the risks and consequently the development of heart disease is a target for all providers.   When should we start discussing cardiac risk and heart disease? Our guest today informs us that curbing cardiac risk should occur as soon as possible, even in children.  In part 1 of this exciting episode, Dr.  Ansong discusses the rigors of medical school, why she choose pediatric cardiology and the dangers of the childhood obesity epidemic in this country.  She also highlights the dangers of provider burnout and offers some key strategies to overcome this dangerous issue. ----------------------------Annette K. Ansong, MD, FACC, is a board-certified pediatric cardiologist and the medical director of outpatient cardiology at Children's National Hospital in Washington, DC.   Dr. Ansong is the proud daughter of immigrants from Ghana and was raised in the Washington, D.C. area.   She is a graduate of the University of Virginia, followed by medical school at Howard University College of Medicine.   She completed her Pediatrics residency and Pediatric Cardiology fellowship at Duke University Medical Center, while also obtaining a Master of Health Science in Clinical Research.   She has been the recipient of multiple Top Doctor Awards. She is involved regionally and nationally on issues of diversity, equity, and inclusion. She also has an interest in global health and has performed mission work in Ghana and Haiti.  She is involved regionally and nationally on issues of diversity, equity, and inclusion.  She has also worked globally to improve health and has performed numerous mission trips to both Ghana and Haiti.  Dr. Ansong is a strong believer that heart health begins with our children.   She currently co-chairs the Women and Children Committee of the Association of Black Cardiologist, Inc., and  serves on the Adult Congenital & Pediatric Cardiology Leadership Council of the American College of Cardiology.    Her career interests and passion have allowed for multiple publications, case reports and presentations.

Reaching your goals in life are often made difficulty by delays.  These delays can discourage, distract and derail many of our best intentions.  Our show today teaches you how to add direction to your delays. Through the lens of a world-class athlete turned reality television personality, the About That L.I.F.E. (ATL) podcast explains, The Power of the Pivot.  Crystal Cox Walker is a former U.S. Olympic Track & Field Athlete who embraced the challenge of change.  She used her pivot points to propel her to power places.  Join us today as she discusses how to harness, The Power of the Pivot.