Pag napagod ka na at palagay mo wala nang kasiguraduhan ang lahat ng nangyayari sa buhay mo, minsan kailangan lang natin tatagan ang loob natin at sumabay sa agos ng buhay. Sabi nga nila "trust the process". Maaring magulo sa umpisa pero unti unti mo ding mauunawaan ang lahat ng bagay.

Ang Episode na ito ay paraan upang kamustahin kayong mga minamahal naming listeners. Matagal tayong hindi nagka-chika. Tara! Upo ka mare/pare kinig ka nito habang nainom ng kape.

Remember when we were little girls and boys and we were asked, "What do you want to be when you grow up?" Join us in this episode as we discuss how to get the life/career we want before reflecting on the people we admire and the activities and interests that shaped us into the adults we are today.

Have you been reading a book these days? In this episode, Friday Barkada talks about how books change our mindsets which leads to independence, good decision-making, and tough life choices.  Help us support Don's fitness project. Follow him at https://www.facebook.com/dvfitness22/.  Follow us on Instagram at https://www.instagram.com/abnkkrmdmpplkpodcast/ Thank you for all your support! We are grateful to all of you! :)  xoxo, ABNKKRMDMPPLK Team

When was the last time you missed someone so badly but couldn't tell him because you were afraid of his reaction? "I miss you," but why is that so difficult to say?  Huy! Miss na kita!

We often think of quitting as failure. As the saying goes, “When the going gets tough, the tough get going.” Society expects us to fight back and battle on. But sometimes, quitting is the right thing to do. Join us in this episode we talk about transitions and knowing when to quit. Follow Don's Fitness page on Facebook and Instagram:  https://www.facebook.com/dvfitness22 https://www.instagram.com/dvfitness22/

Do you have a strong desire to be in a relationship and have recently downloaded a dating app? I suppose this is the episode for you!  In this episode, Edge and Telle talk about their dating app experiences and why they'll never download it again.

Hello everyone! It's been a while since we posted a new episode for Friday Barkada together with Don, and Luis. It is also my first time seeing them after a few months and of course because of the recent typhoon 'Odette'. Join us in this episode as we discussed their experiences during tragedy and a lot more about relationship and etc. Enjoy! 

Many of us know how unpretty the start of the year is for everyone. But the question is, how do we overcome these hurdles? Join us in this episode as we discuss our struggles early this year and how we overcame them.

Dahil huling linggo na ng taon. Eto na todo na natin ang chikahan about L - O- V - E.  Walang katapusan diba? Taon lang ang matatapos! Magmamahal pa rin ako!  HAPPY NEW YEAR EVERYONE! THANK YOU FOR LISTENING TO THIS PODCAST! WE APPRECIATE YOU! YES OO! MAHAL KITA. CHAR