A Whole Nu World: The Podcast

Season 2 - Episode 3 - I'm Back is about exactly what you think it is - I'm back creating content like I never left. Its been since October of last year and I'm disappointed I let so much time past. Nonetheless I'm ready and eager to continue on with this season. So tune in as I spit the real about change, motivation, desire and getting back on the horse. 

Season 2 - Episode 2 - Generational Curses in the Family discusses the things passed down from our family that has a cumulative effect on what we think, believe and practice. Tune in as my best friend Karl (Freeze) and I chat about this heavy topic.

Episode 1 - Fear is the opening to season 2 where I’ll have guests on the show as we have conversations about a variety of topics. My first guest is my son Bryant and he helps me to navigate through what is fear and how can we overcome our own fears.

This short podcast is just a check in between season 1 and season 2. With all that’s going on in the world I just wanted to make sure I’m checking on my listeners before I start the next season. How are you coping? Stay tuned for season 2.

Episode 20 - Boxes, Labels and Rules is about breaking the cycle of trying to define what we don’t understand. We are all unique and different and we can’t be placed in a box or labeled to make others feel good. Just as we don’t have to follow a set a rules in relationships when they don’t suit us.

Episode 19 - 2020 is Cancelled allows us to discuss how the year started off rough. With everything going in the world and even in our personal lives there is no sense of normalcy. Though we may be feeling anxious and fearful just know that a change is coming.

Episode 18 - Black Lives Matter speaks on the current protests and unfortunate death of George Floyd. This episode sheds light on current mental health issues, the of impact racism and how you can cope.

Episode 17 - Graduation explores the many trials and tribulations I’ve faced during grad school. In addition, join me in congratulating the class of 2020 during this pandemic and listen for ways to make them feel special.

Episode 16 - Operation Isolation discusses tips to follow during the current coronavirus pandemic. Though this experience has been overwhelming there is still beauty in it all.

Episode 15 - Resilience talks about the innate quality of overcoming adversity. This episode discusses the perfect prescription for building up your own resilience.